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Inspiring Conversations with Dr. Tarryn Hoff, Ph.D. of GoTarryn! Health & Fitness

Today we’d like to introduce you to Dr. Tarryn Hoff, Ph.D.. Them and their team share their story with us below:

Dr. T., Ph.D. is the founder of GoTarryn! Health & Fitness, which is the premier, best personal training service in the greater Atlanta area. GoTarryn! is grounded on a unique blend of mindful health and physical fitness. Dr. T.’s exercise philosophy is based upon Edward Deci and Richard Ryan’s theoretical model known as self-determination theory (SDT) and its components of autonomy, competence, and relatedness. Dr. T.’s doctoral dissertation used SDT to explore how individuals describe their self-determination in terms of autonomy, competence, and relatedness to realize their personal training goals. Dr. T. concluded that everyone has the capacity to fully develop their intrinsic motivation to maximize their own level of health and fitness to optimal performance. 

Alright, so let’s dig a little deeper into the story – has it been an easy path overall and if not, what were the challenges you’ve had to overcome?
Dr. T., Ph.D.’s journey to being the #1 Personal Trainer in Atlanta has been very interesting, to say the least. He is an exercise physiologist and fitness professional of over 20 years. During his career, he has been a personal trainer, group exercise instructor, adjunct college professor, and retired professional wrestler. He is also known for his video blogs and audio podcasts on GoTarryn TV. In April 2021, Dr. T. received his Ph.D. in General Psychology with an emphasis in Performance Psychology from Grand Canyon University. However, prior to becoming Dr. T., he was known as “Tarryn the Traveling Trainer”. He has been a certified accredited personal trainer through the Cooper Institute since 1999. 

Alright, so let’s switch gears a bit and talk business. What should we know?
“Dr. T., Ph.D. at Your Service” 

* Personal Training 

* Health Coaching  

* Partner or Group Training 

Dr. T. offers a specialized list of mindful health and physical fitness services, which are specifically customized for you. All of these services are available in many convenient ways including: 

* In-home (primarily within the general radius of the Buckhead-Atlanta area or Peachtree City)  

* Dr. T.’s commercial fitness center located in Buckhead on Peachtree Road (no gym membership required) 

* Your corporate office gym (liability insurance available upon request) 

* Outdoors, enjoying the healthy sun, in the fresh air at a local park 

* Virtually online (Zoom, FaceTime, Skype) 

Alright, so to wrap up, is there anything else you’d like to share with us?
Millions of Americans are currently struggling with serious issues such as stress, anxiety, obesity, and other major challenges interfering with their lives. Dr. T., Ph.D. has the unique background of a blended solution based on mindful health and physical fitness. He firmly believes that his exercise philosophy, which is grounded on Ryan and Deci’s theoretical model, self-determination theory (1985), can help you develop your level of intrinsic motivation to its fullest potential. 

Dr. T. wants to team up with you to help you overcome your obstacles. He wants to aid in maximizing your self-determination by realizing the power of your autonomy, competence, and relatedness. He wants to share his conclusions from his academic dissertation to show you how his results are transferable to you! 

Obtain a free copy of Dr. T.’s doctoral dissertation: https://www.proquest.com/openview/4949bcd5ab98430151fd1af77d2041f8/1?pq-origsite=gscholar&cbl=18750&diss=y 

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