Today, we’d like to introduce you to Sakinah Bunch. Sakinah was introduced to us by the brilliant and talented Shavannah Moore.
Hi Sakinah , we’re so thrilled to have you sharing your story with us today. Maybe we can kick things off by having you introduce yourself to our readers? We’d love to have you go into your story and how you got to where you are today.
For years, I cared for my daughter, who had severe food allergies, my husband, who had a life-threatening condition, and the looming thought of family diseases like diabetes, heart disease, and stroke that claimed the lives of many of my extended family members. I didn’t know how to keep my family and me well and together.
I wound up making multiple meals for breakfast, lunch, and dinner. Not to mention the stress that comes along with working full-time to try to make ends meet. I was exhausted!
I remember feeling overworked, overwhelmed, and undone. I didn’t have the knowledge I needed to accomplish the task at hand. It felt like our situation was just too great and no doctor that we encountered could help us solve our problems.
I wished I had someone to walk me through this process and show me exactly what to do. So I took it upon myself to learn how food can heal us and how we don’t have to succumb to generational illnesses, because oftentimes they are more about family habits and environment than familial genetics.
With this knowledge and years of experience working with my own family, I began helping other women learn how to heal themselves and their families, through education and simple techniques that make a world of difference. No one should feel burdened with illness due to a lack of knowledge.
I took the long road and encountered many trials and errors so that others don’t have to.
Please tell us more about your brand, Clean Good Eats, LLC!
As a certified Integrative Nutrition Health Coach with Holistic Coaching with Sakinah B., I have a veteran, woman, and minority-owned business. I help those, looking to improve their health to overcome generational diseases by teaching them how to feed and care for themselves and their family, by restoring their relationship with food and self. We are unique because we have a farm-to-table hands-on cooking studio called Cleangoodeats, located in Radcliff, KY, where taste and health are married. We open to the public in January 2023 and will serve Hardin County and surrounding communities, where we partner with area hospitals and churches specifically, to assist in improving the health of our community. Our cooking studio also houses – A commissary kitchen where chefs without a commercial space of their own can rent to prepare their dishes in a certified kitchen to deliver their product to their clientele. – Special events, corporate gatherings And I personally love the staged kitchen. This is the space for those who want an experience kitchen. We provide the photographer and the professional, yet homey kitchen backdrop for the perfect photo shoot.
So, as we mentioned to our audience earlier, you were introduced to us by Shavannah Speaks Moore and we really admire them and what they’ve built. For folks who might not be as familiar, can you tell them a bit about your experience with Shavannah Speaks Moore .
I remember meeting Shavannah Speaks Moore a few years ago as a Facebook connection. Well, I didn’t actually meet her, I followed her online for years. She caught my eye because she was hosting “Divas in the Kitchen” and My husband and I were hosting “Intimacy Begin in the Kitchen”. I admired her and the way she worked within her business. I said one day I will work with her. I wasn’t sure in what capacity, but I knew that Shavannah was “my people”.
Fast forward to the present, I now have the pleasure of working with Shavannah one-on-one and as a member of her paid FB group. She pours her heart into everyone she chooses to mentor. The positive energy she exudes and brings to all of her coaching sessions is unmatched. Anyone who has been in her presence for any length of time will tell you that before you can do anything else in your business, and to reach the heart of the masses, Shavannah believes you MUST be able to effectively tell your story. I agree. I have a testimony that rivals many blockbuster movies, however, I struggled with how to share my story so that others would see the value in it as well. Shavannah showed me how by breaking it down into bite-sized steps that gave me the confidence to tell my story anywhere. Because of this, I have seen my business increase and my reach extend beyond my limited borders. Because of Shavannah, I no longer have limiting beliefs about myself or my business. Whenever those thoughts try to creep in, I am reminded of all of the things I have already accomplished and that is something I can be grateful for. One of those things is definitely the opportunity to get to know and to be a client of Shavannah Speaks Moore!
Website: https://www.sakinahbunch.com
Instagram: https://www.instagram.com/sakinahbunch/
Linkedin: https://www.linkedin.com/in/cleangoodeats/
Facebook: https://www.facebook.com/HolisticCoachingwithSakinahB
Youtube: https://www.youtube.com/channel/UCdgkoH2hCXGnp295_f1HRsw
Image Credits
Jonathan Mason, Brooke Goff,
