

Today we’d like to introduce you to Tyomi Morgan
Hi Tyomi, so excited to have you on the platform. So before we get into questions about your work-life, maybe you can bring our readers up to speed on your story and how you got to where you are today?
I started my journey as a sensual fitness coach in 2014 because of the demand I was receiving from my female followers on my Youtube channel. As a sexpert, I’ve coached people in the mechanics of sexual intimacy showing how certain positions work, and cowgirl position was always the one that stumped many of my vulva owing viewers. They simply didn’t know how to move when they were requested to take over physical intimacy. So I used my background in fitness and dance to create The Cowgirl Workout™, and it has turned into an international community online. I started to tour domestically and internationally in 2016, and the influence I’ve had as a trailblazer has influenced many other to begin teaching classes in a similar style to help women take control of their pleasure in sex. I got to where I am today by listening to my followers and delivering a product that met the needs of their pain points. I’m grateful for the influence I have to empower women to honor their sexual health through movement.
Alright, so let’s dig a little deeper into the story – has it been an easy path overall and if not, what were the challenges you’ve had to overcome?
From the beginning of my career I have bootstrapped. I’ve raised the money to put myself on tour. I’ve done all of the logistical planning for domestic and international tours. I’ve put together the ticketing pages and marketing for all tours. I’ve even pivoted and build my own site for The Cowgirl Workout™ when the pandemic forced us all online. There have been many challenges along the way from my websites being taken down, to online credit card processors shutting me down and CRM systems. The road to reach my goals with The Cowgirl Workout™ has been a winding one, and I’ve stayed the course. The reward of seeing women reclaim their bodies and love the skin they’re in while advocating for their pleasure in sexuality keeps me going.
As you know, we’re big fans of The Cowgirl Workout™. For our readers who might not be as familiar what can you tell them about the brand?
What is The Cowgirl Workout™?
-The Cowgirl Workout™ is a sensual fitness program designed with somatic healing practices to help women/people with vaginas improve their riding skills and deepen their mind-to-body connection by focusing on stamina building, flexibility and strength training.
What is the mission of The Cowgirl Workout™?
-Our mission is to help women expand their body awareness through movement to deepen their experiences with pleasure inside and outside of the bedroom. We want women to feel comfortable and confident in their bodies and their decision making in pleasure seeking.
What does The Cowgirl Workout™ provide to its participants?
The Cowgirl Workout™ provides tools to help women deepen their body awareness through breath work, mindfulness, strength training, yoga and pelvic floor work. The workouts teach women how to trust their bodies and to relax into movements that become a sensual, somatic meditation that helps them to tune in and turn on.
Why does the Cowgirl Workout™ Exist?
The Cowgirl Workout™ exists to help women feel comfortable with movement and exercise that can help them reach their goals of deepening sexual pleasure.
What is The Cowgirl Workout ™Tribe?
-The cowgirl tribe is the online community that hosts workouts and community engagement to bring women together from around the globe who have the same goals of deepening their pleasure and relationships to their bodies.
What does the Tribe provide?
The Cowgirl Workout ™ tribe provides long form and short form workouts, meditations, pelvic floor work, interactive challenges, journal prompts, advice for nutrition, areas for sisterhood involvement, breakdowns of the workouts, sexual health advice, weekly workouts.
What is a Quickie?
A Quickie is a 25 minute workout designed to provide participants with a holistic workout to focus on strengthening problem areas.
Why is the Quickie a staple of The Cowgirl Workout™?
The Quickie was born from the requests of clients who wanted a shorter workout with the same intensity and depth. Science supports the notion that 20 minutes of movement daily helps to maintain overall health. The Quickie matches the lifestyles of the modern woman.
What is a Cowgirl?
A cowgirl is a woman who takes control of her pleasure seeking and prioritizes her desires above all. She is a master at her craft.
Who is the Cowgirl Workout for?
The cowgirl workout is for women who want to feel connected to their bodies and deepen their sensuality. It is for women who want to feel empowered in their pursuit of sexual pleasure and confident in their abilities to pleasure themselves and their partners. The Cowgirl workout is for women who want to enrich their divine feminine essence and tap into their manifestation magic. (new mothers, newly single, celibate and seeking, virgins, divorcees, widows, anorgasmic women, SA Survivors, menopausal)
I am most proud of creating a fitness program that has helped thousands of women feel confident in their bodies and access deeper pleasure in sexual activity. My program has a holistic, healing approach that sets it apart from other programs that may look similar. Brand wise, I am proud of The Cowgirl Workout™ having placements in Cosmopolitan Magazine, Women’s Health Magazine, FuseTV, Wetv, Epix, XoNecole, and Hype Bae.
In terms of your work and the industry, what are some of the changes you are expecting to see over the next five to ten years?
I see the Sexercise genre becoming a trend within the next five to ten years. Right now, the sexercise field is small, but more fitness trainers are starting to incorporate exercises that help strengthen the muscles that support intimate movement. We will see an explosion of articles, events, TV shows, podcast episodes and books centering the connection between fitness and sexual health.
Pricing:
- $24.99 per month for online membership access
- $250 for private coaching sessions virtually or in person
- $1500 for private group sessions in Atlanta up to 30 people
- $250 per person for private events like bachelorette parties and girls nights
Contact Info:
- Website: https://members.thecowgirlworkout.com
- Instagram: https://www.instagram.com/thecgworkout
- Twitter: www.x.com.glamazontyomi
- Youtube: https://www.youtube.com/@TheCowgirlWorkout
Image Credits
HimOvaThere Studios