Today we’d like to introduce you to Brittany McElheney.
Thanks for sharing your story with us Brittany. So, let’s start at the beginning and we can move on from there.
Plant Vibe was created by model and entrepreneur Brittany McElheney. Working as a runway and print model for the past decade she learned how to live a healthy lifestyle focusing on nutrition and fitness as a point of difference.
During that journey, she saw the need to mentor young models on wholesome eating, fitness and food prep. Through this experience, she discovered the opportunity and is now offering her passion to individuals outside of the modeling industry. Plant Vibe is all about positive vibes and fueling your mind, body, and soul with high vibrational foods high in the suns energy.
What are high Vibe foods?
High vibration foods are those that nourish your body, assist with detoxification, increase your light quotient (level of light you’re able to carry) and raise your vibrational frequency. The highest vibrational foods are nutrient-rich fruits and vegetables.
I started Plant Vibe because I wanted to share how much this lifestyle has changed my life for the better. Once I started to tune into my body and listen to what it needed I began to thrive, feeling clear-headed, healthier, happier and more energized. I always say I am not anti-meat I am pro-eating more vegetables because it’s not pushing a certain diet it’s about listening to your body and figuring out what works best for you to feel your best.
As I began to embody this lifestyle, people were asking me what I was doing. So, I decided to put my words into action and started to cook my food for others!
We’re always bombarded by how great it is to pursue your passion, etc. – but we’ve spoken with enough people to know that it’s not always easy. Overall, would you say things have been easy for you?
My number one struggle was myself. I was getting in my own way because of negative self-talk. Who’s going to listen to me? Am I good enough? What will they say? All of these questions were holding me back. I knew if I wanted to get anywhere in life I had to retrain my brain. So, through meditation, prayer and constantly learning about my passion I slowly but surely began to gain more clarity and confidence.
Also, excepting constructive criticism, don’t take it personally! Always listen, learn & grow.
We’d love to hear more about Plant Vibe.
Plant Vibe is all about the vibes!
Yes, I provide meals for busy health conscious individuals but it’s more than food it’s a lifestyle, a movement to become the positive change you wish to see in the world. Everything is energy. People, food, words, thoughts, music etc. So, when you are fueling your body with high Vibe foods clearing away old negative dense energy you become more aware, happier, positive and have a better outlook on life. We all want to feel this way and the only way you are going to get there is to put the work in, to make the choice to make the moves to make a change. It’s a very personal process, you have to do the work and find what works best for your body. Plant Vibe helps people begin that journey.
Do you recommend any apps, books or podcasts that have been helpful to you?
I love to read and learn about my craft. I have a long list of books that have been life changing for me. I also enjoy watching documentaries on Netflix about the health and food industry.
Contact Info:
- Website: www.plantvibe.org
- Email: vibe@plantvibe.org
- Instagram: @vibewith_britt
Image Credit:
Rachael Gliebe, Brittany McElheney
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