Today we’d like to introduce you to Dr. Tequilla Hill.
Dr. Hill, please share your story with us. How did you get to where you are today?
I have always been into holistic approaches to wellness and wanted to incorporate those practices into my personal and professional life. My personal wellness pursuit led me to the beautiful practice of yoga while cultivating my professional skills as a licensed psychotherapist. For these reasons I blend systemic psychotherapy and contemporary mind-body practices in my work with my clientele.
We’re always bombarded by how great it is to pursue your passion, etc – but we’ve spoken with enough people to know that it’s not always easy. Overall, would you say things have been easy for you?
Some of the struggles were trying to balance my self-care, passion for providing holistic mental health offerings, and acquiring the business acumen to manage the demands of a boutique private practice.
Staying grounded in my self-care and vision helped to ground me through the transitions as well as the peaks and valleys of mindful entrepreneurship.
So, as you know, we’re impressed with Hill Psychotherapeutic Services – tell our readers more, for example what you’re most proud of as a company and what sets you apart from others.
Rather than encouraging clients to focus on what is wrong with them, I believe in helping clients explore what is right with them.
As a yoga + meditation teacher, I give clients permission to soften around the edges, to let go of doing, and enjoy a moment of just being.
In the current state of society and technology, our nervous systems are often overrun and our bodies sleep deprived and disconnected.
I provide a space to un-plug, decompress, and activate the body’s natural healing capacity that takes place through conscious relaxation, meditation, mindfulness, and breath-work.
So, what’s next? Any big plans?
I am looking forward to creating more virtual and in person, group and private mind/body experiences focused on self-care, stress and anxiety management.
Contact Info:
- Website: drtequilla.net
- Phone: 6784628425
- Email: drtequillahill@gmail.com
- Instagram: drtequillah
- Facebook: dr tequilla hill
Image Credit:
@justenleephotography
@jourdanhamilton
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