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Check Out Dr. Tremaine Jones’s Story

Today we’d like to introduce you to Dr. Tremaine Jones. Them and their team share their story with us below:

Dr. Tremaine Jones Afetorgbor, well known as “Dr. Flava” is the highly sought-after Wellness Advocate & Foodie Enthusiast. As CEO of the healthy all-natural seasoning line DR Flava Spices™, her mission is to help others transform the way they eat and think to create a healthier life before the prescription; by teaching practical principles in areas of eating, mindset, and advocating for their well being! Dr. Flava is a 2004 graduate of the widely respected HBCU Xavier University of Louisiana. She came face-to-face with an increased passion to educate the public with natural ways to heal themselves. Dr. Flava’s passion began to expand with a desire to help patients in a different way. Dr. Flava’s Pharmacist career positioned her on the frontline with men and women stories each day in need of long-term remedies for their health concerns.

Dr. Flava’s expertise at “healthing yourself” has already left an indelible mark in the lives of her clients and customers. In April 2020, Dr. Flava released her first published book, “The Pharmacist Guide: How to Health Yourself” as an obtainable method for creating healthier habits in our daily lives. Once asked about the book, she remarked, “I was led to write this book after years of witnessing more individuals diagnosed with preventable diseases requiring prescription drugs and also realizing there is no quick fix to health but applying simple life-lasting changes is critical.”

DR Flava Spices is here to help change America’s health by making cooking flava-ful and easy. Our spice selection has grown from 2 to 10 unique Flavas, perfect for all cooking styles. DR Flava Spices Takes the Thinking Out of Cooking and are formulated with over 8 to 13 herbs and spices taking food from blah to Flava-ful. All-natural no filler or dyes, Lower Sodium (85mg – 100mg per serving,) Sugar-Free, NO MSG, Keto, & Vegan Friendly.

DR FLAVA SPICES, an E-Commerce store with bundle spice packages and individually available, you can also find us locally in Atlanta at, The Black Coffee Company (Ali at Lakewood) and taste our spices at 2-That Burger Spot Locations ON Southside of Atlanta. Available flavas include Original Everything, Creole Delight, Creole Lemon Pepper, NOLA TWIST, Spicy Cajun, Adobo, Southwest, and 3 Salt-Free, Garlic Herb, Onion Pepper, and Sweet Potato Pie. Other products include a self Published book,e-guides, recipes, and apparel.

Dr. Flava is a wife and mother of two children credits a strong relationship with God, a supportive family, and a commitment to serving as empowering her mission. She is leading the charge for a healthier future and has developed a blueprint to “health” YOU! Dr. Flava’s passion is evident and the results are clear that you can eat your way to a life of health and great tasting foods.

Can you talk to us a bit about the challenges and lessons you’ve learned along the way. Looking back would you say it’s been easy or smooth in retrospect?
2020 challenged us all, growing a business from the ground up is constant learning in an environment that is constantly changing. Pivoting my business to meet the new norm incorporating virtual cooking classes and healthy living seminars has been a game-changer.

Thanks – so what else should our readers know about your work and what you’re currently focused on?
Dr. Flavas work and expertise have been featured on several media outlets including nationally syndicated radio and magazines; Get Up! Morning With Erica Campbell and Griff, The Rashad Richey Show, Mornings with Michael, Rolling Out Magazine (Healthy living contributor), Sheen Magazine, Voyage ATL, South Fulton Lifestyle Magazine, and more. Dr. Flava is the recipient of the following awarded grants 2020 recipient of Beyonce Beygood and Facebook.

What would you say have been one of the most important lessons you’ve learned?
To keep going, be persistent and consistent. Now your business, document and learn always.

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