Today we’d like to introduce you to Dr. Trudy-ann
Hi Dr., please kick things off for us with an introduction to yourself and your story.
Located in the heart of Smyrna, GA, Dr. Trudy-Ann Frazer is gaining recognition not just for her exceptional skills as a pediatric dentist but also as a dynamic presence in the wellness community. Known to her friends and followers simply as Dr. Trudy-Ann, she transcends the typical dentist role.
Dr. Trudy-Ann began her career focused on creating perfect smiles and mentoring aspiring dentists for their board exams. However, her journey took a transformative turn. Facing burnout and personal challenges, including a difficult divorce and professional dissatisfaction, she discovered a greater purpose.
Would you say it’s been a smooth road, and if not what are some of the biggest challenges you’ve faced along the way?
It was a dark period in my life. I found myself on the bathroom floor for the third time, unable to face work, devoid of appetite, and dreading my own reflection. My world had crumbled, forcing me to confront a failed marriage, deep dissatisfaction with my job, and overwhelming low self-esteem.
But in that darkness, I began to rediscover who I truly am. Faith became my anchor, offering guidance and peace. Perseverance helped me bounce back from setbacks and see challenges as opportunities for growth. Most importantly, I realized that my worth wasn’t tied to others’ approval. This realization freed me from the need for external validation and fostered a deep sense of inner confidence.
As you know, we’re big fans of you and your work. For our readers who might not be as familiar what can you tell them about what you do?
Dr. Trudy-Ann Frazer is a dynamic professional who excels not only in pediatric dentistry but also in the wellness community. She began “Not Just A…” as an outlet to express her creative side and merge it with her dental expertise. From her own trials, she developed the “PMS Formula,” focusing on Physical, Mental, and Spiritual health.
Dr. Trudy-Ann didn’t keep this formula to herself. Instead, she took it to the airwaves with her IG Live wellness series “Not Just A…” and has an upcoming podcast. She also launched Rejuv Retreats, a wellness retreat company that syncs these three aspects of health. Her retreats are far from typical; they offer weekends where women can unwind, laugh, learn, grow, and connect in a supportive environment. It’s all about stepping away from the daily grind and rediscovering what makes them tick, guided by Dr. Trudy-Ann and a team of wellness experts.
What sets Dr. Trudy-Ann apart is her unique ability to blend various facets of her interests and expertise, offering a holistic approach to health and well-being. She is most proud of creating spaces where people can find balance, resilience, and empowerment in their lives.
Alright so before we go can you talk to us a bit about how people can work with you, collaborate with you or support you?
If you’re looking to connect with Dr. Trudy-Ann Frazer, there are several ways to collaborate and support her work. Follow her on Instagram at @DrTrudyAnn for real, actionable wellness tips and daily doses of spiritual inspiration. On her feed, she shares not just dental tips and retreat snippets, but also genuine encouragement and shared journeys. Whether it’s a breakthrough moment from a retreat or a serene sunrise, her posts reflect her holistic and authentic approach to life.
To learn more about her wellness retreats, visit rejuvretreats.com. Here, you’ll find opportunities to join her in a supportive environment where you can unwind, learn, and grow alongside like-minded individuals. Dr. Trudy-Ann is always open to forging new connections and partnerships with brands, small businesses, and influencers who share her mission and values. Reach out to her to explore collaboration opportunities and support her efforts in promoting holistic well-being.
Contact Info:
- Website: https://www.rejuvretreats.com/
- Instagram: @drtrudyann
