Today we’d like to introduce you to Karen Taylor
Hi Karen, we’d love for you to start by introducing yourself.
Invictus Smart Performance was born from my passion for endurance sports and my experience as a physical therapist and run coach. I saw a problem—runners were seeking care only after injury, and traditional physical therapy focused on quick fixes rather than long-term solutions.
I created Invictus Smart Performance to offer personalized, one-on-one care that goes beyond recovery. Using 3D gait analysis and a comprehensive wellness program, I analyze movement patterns, identify inefficiencies, and develop strategies to optimize performance and prevent injuries.
Instead of just treating injuries, I look at the whole athlete—their biomechanics, training habits, and long-term goals. My mission is to empower runners with knowledge, tools, and proactive care so they can train smarter, build resilience, and perform at their best. This isn’t just physical therapy—it’s a smarter way to run, train, and stay injury-free.
Can you talk to us a bit about the challenges and lessons you’ve learned along the way. Looking back would you say it’s been easy or smooth in retrospect?
Starting Invictus Smart Performance has been incredibly rewarding, but not without challenges. One major hurdle has been educating runners on the value of out-of-network, cash-based care over traditional insurance. While insurance offers convenience, it often limits care quality. Our model allows for personalized, one-on-one attention, 3D gait analysis, and a proactive wellness approach that traditional models simply can’t provide.
Another challenge has been shifting the mindset of runners accustomed to quick-fix treatments. Educating them on long-term injury prevention and performance optimization takes time, but the results speak for themselves.
Like any business, there have been uncertainties, but every challenge has strengthened my commitment to helping runners move smarter, train better, and achieve their goals. These struggles continue to shape and drive Invictus Smart Performance forward.
Appreciate you sharing that. What should we know about Invictus Smart Performance?
Invictus Smart Performance is a mobile physical therapy and performance coaching practice serving Fayette, Henry, and Clayton counties. I help runners and endurance athletes achieve their goals through personalized, one-on-one care that goes beyond just treating injuries. My focus is on addressing the root causes of pain, inefficiencies, and setbacks while equipping athletes with the tools to prevent future problems and optimize performance.
I specialize in holistic care for runners, integrating 3D gait analysis, physical therapy, customized coaching, and a wellness program designed for each athlete’s unique needs. My expertise lies in understanding running biomechanics and helping athletes train smarter while staying injury-free.
What sets Invictus Smart Performance apart is my proactive, individualized approach. Instead of only treating injuries as they occur, I help runners build resilience, improve movement mechanics, and enhance performance. My 3D gait analysis technology provides precise data to identify inefficiencies, allowing for deeply tailored, innovative care.
My out-of-network, cash-based model ensures higher-quality, one-on-one attention, giving every client the time and focus they need for real results. I treat the whole athlete, not just the injury, so they can run stronger and with confidence.
I’m most proud of redefining how runners approach their health and performance, empowering them to move smarter and reach new milestones. Invictus Smart Performance is more than a physical therapy practice—it’s a trusted partner in every runner’s journey.
How can people work with you, collaborate with you or support you?
There are so many ways to connect with Invictus Smart Performance, and I’d love for everyone to be part of it!
1. Work with Me Directly – If you’re a runner looking to recover from an injury, prevent future setbacks, or improve your performance, I’m here to help. I offer personalized physical therapy, 3D gait analysis, and coaching to help you run smarter and stronger.
2. Let’s Collaborate – I love teaming up with coaches, race organizers, and running groups to promote better training, injury prevention, and performance strategies. Whether it’s workshops, speaking at events, or creating custom programs, I’m always open to working together.
3. Join the Movement – If you’ve worked with me or believe in a smarter approach to running health, share your experience! Your referrals help other runners find the care they need.
4. Stay Connected – Follow me on social media and get expert tips and insights for endurance runners by reading my blog at www.invictussmartperformance.com/blog.
5. Support the Vision – Every bit of encouragement, collaboration, and advocacy helps. Together, we can create a stronger, healthier, injury-free running community!
Contact Info:
- Website: https://www.invictussmartperformance.com
- Instagram: https://www.instagram.com/invictus.smartpt
- Facebook: https://www.facebook.com/invictussmartperformance
- LinkedIn: https://www.linkedin.com/company/invictus-smart-performance-llc
