Today we’d like to introduce you to Malcolm Strapp.
Hi Malcolm, please kick things off for us with an introduction to yourself and your story.
It started when I was in college, I was overweight and was working on myself trying to stay fit and see what works for me, which eventually I went from 240 pounds to 190 pounds in weight. Over the years, I learned more and more about Strength and Conditioning with my time working with The University of Texas at San Antonio Football Strength & conditioning staff and the Miami Hurricanes Football Strength & Conditioning staff, as well as other private gyms in San Antonio and Miami. Which lead me to opening up I Am/I Can Strength and Conditioning Gym, with providing the same knowledge and background of a professional/collegiate fitness professional to the general population.
Would you say it’s been a smooth road, and if not what are some of the biggest challenges you’ve faced along the way?
It was rough to start, I had to learn a lot and deal with a lot of criticism in order to have my cards in order. With dealing with the negativity of my peers in the field and continuing to learn to be myself within a competitive field made me a tougher coach. Learning the limitations of individuals in general population was my first test, spending the past few years training athletes made it more of a smoother transition since there was rarely any limitations.
Being an introverted extrovert also played its course, I had to learn to engage and initiate conversation which was a weak point for me at the start.
As you know, we’re big fans of I Am/I Can Strength and Conditioning. For our readers who might not be as familiar what can you tell them about the brand?
Our brand represents that I Am/I Can accomplish what is put forth in front of me. We aspire to push and set the tone for our members whether it’s fitness, personal, or mental challenges. Every day is a new day to be better versions of who we were yesterday.
What sets us apart is that I Am/I Can Strength & Conditioning Gym specializes in strength training and functional fitness. Tailored through three specific goals: Preventing the likelihood of injury, increase range of motion, and improving performance and/or daily living.
By implementing each goal in every workout, assessing testing measures, and using proper training techniques, we can accomplish the goals we set for our members.
We offer: One on One Personal Training,
Strength and Conditioning Classes, Semi Private Training Sessions, Online Personal Training, Pilates classes, Nutrition Counseling through a Registered Dietitian, and Meal Prepped food by our Master Chef.
What do you like best about our city? What do you like least?
What I like best is the business-minded people that I’ve come across with my time here. They’ve been extremely helpful and intuitive on giving out games on how they were able to have a business up and running for 10+ years. There is also a lot to do with your free time in Atlanta if you have downtime or just want to step out. Extremely Cultural city. My dislikes have been the drivers in Atlanta, they don’t use their blinkers when switching lanes and are often flying on the highway at the same time so it makes me timid whenever I am making turns.
Pricing:
- Gym Membership $200
- Package Deal $360
- One on One Training $60
- Semi Private Session $45
- All Classes $25 each
Contact Info:
- Email: iamican.strength@gmail.com
- Website: https://iamicansc.squarespace.com/
- Instagram: https://www.instagram.com/iamican.strength/
- Youtube: https://www.youtube.com/channel/UCrBwV8YW5VAzK_Dh_5zEYIQ
Image Credits
LansingFilms via Dewayne Hutchison
