Today we’d like to introduce you to Bertha Barrett.
Hi Bertha, can you start by introducing yourself? We’d love to learn more about how you got to where you are today?
I never planned on becoming a mental health professional. Initially, I pursued a paralegal studies degree until one transformative psychology class changed my path forever. Learning about trauma and mental health sparked something deep within me. I realized that, while I had my own history with trauma, my community rarely acknowledged the importance of emotional wellness. Conversations around mental health were often limited to labels like “crazy,” and therapy was never even mentioned as a path to healing. Ironically, I had always been the person people felt safe opening up to about their struggles, so this felt like a calling I couldn’t ignore.
That psychology course inspired me to switch my major and earn my bachelor’s in psychology. Even while juggling work in corporate America and supporting my two daughters through college, my sense of purpose only grew. After discovering I could make a real impact as a licensed mental health professional without pursuing a doctorate, I earned my master’s in clinical mental health and decided to focus on trauma. My interest in human behavior and helping people understand the impact of their experiences guided every step of my education.
While completing my practicum at a crisis center in Florida and preparing for my licensing exam, another idea formed: creating a talk show that could go beyond the therapy office and encourage honest, often taboo conversations about mental health and society. That vision became Intake Talk Show, a platform to highlight cultural and societal issues that quietly influence our well-being. I didn’t wait for perfect conditions. My daughter, who has a BFA in digital filmmaking, and I gathered two co-hosts and a camera crew, set up in my living room, and began filming.
When COVID hit, like many others, my health was severely affected, with over 70% of my lungs compromised. I survived a critical case that left me on oxygen for over two years. The show paused, but my commitment to mental health only grew stronger. While recovering, I built my telehealth practice, Intake Psychotherapy & Wellness, enabling me to maintain my brand while continuing my work as a trauma-focused Licensed Mental Health Professional in Florida and now also in Georgia.
That practice continues to grow today, and I’m excited that Intake Talk Show will relaunch in July 2025. My goal to help people process trauma and explore their emotional worlds by discussing various topics has never been clearer.
Would you say it’s been a smooth road, and if not what are some of the biggest challenges you’ve faced along the way?
There were many struggles along the way. Making a career change in my 40s from corporate America to mental health was challenging in itself, especially while juggling multiple roles — being a wife, a mother with two daughters in college, and the primary caregiver for my mother, who passed away suddenly before she could see me walk across the stage to receive my degree as her only child to finish college. That loss was devastating, and losing her was one of the hardest parts of this journey.
But the most significant challenge came when COVID hit. I was severely impacted — my doctors weren’t sure I’d survive. Being isolated in the hospital without visitors was incredibly tough. Thankfully, my daughter, who had recently started her career as a physician, stayed in close contact with my doctors while I was recovering in Florida and she was in Georgia. Throughout my illness, I felt like my entire future was slipping away — my goals, my health, everything I had fought so hard for. And as someone with a history of trauma, I was battling my own emotional triggers alongside my physical health.
Still, I kept my faith. I leaned into my spiritual practices and everything I had learned as a clinician but also as a client at one point about coping with trauma and processing emotions. Even when I failed the board by just one point and had to retake it while on oxygen, I never lost hope. The second time, I passed, and here I am today.
We’ve been impressed with Intake Psychotherapy & Wellness, LLC, but for folks who might not be as familiar, what can you share with them about what you do and what sets you apart from others?
Please tell us more about your business or organization. What should we know?
Intake Psychotherapy & Wellness, LLC is a fully telehealth-based practice serving individuals and couples throughout Florida and Georgia. My approach is rooted in trauma-focused care—I focus on helping people process trauma and its ripple effects, such as anxiety, depression, low self-esteem, relationship issues, and other related concerns. My goal is to support the whole person by considering all aspects of life that influence mental well-being, all within a safe, judgment-free space where authenticity and honesty can thrive.
I believe that mental health is influenced by everything we take in; thoughts, relationships, environment, and the stories we tell ourselves. This holistic perspective inspired my concept of Internal Hygiene™, which is all about caring for one’s inner world — the mind, emotions, and spirit — with the same intentionality we apply to physical health.
What do you do, what do you specialize in, and what are you known for?
For years, I was known as a vocalist in Christian music and as a safe space to talk. I am still a safe space for many, but now with a licensed practice. I specialize in trauma and the complex ways it can manifest in a person’s life. My practice supports clients dealing with anxiety, depression, trauma recovery, relationship challenges, and rebuilding self-worth. I am also known for my authenticity — I create a safe and nurturing therapeutic environment where people can explore even the most difficult thoughts and feelings without shame or fear of judgment. Beyond therapy, I am a passionate mental health speaker and educator, author, and the creator and host of the Intake Talk Show, which explores honest and often overlooked conversations about mental and emotional health.
What sets you apart from others?
My approach is rooted in authenticity and compassion. I never prioritize money as the only goal; my commitment is to help those who genuinely seek support, even if they lack insurance or face financial difficulties. My practice offers sliding-scale options for those in need. Additionally, I work as an after-hours therapist, meeting clients Monday through Friday until 8:15 p.m., because I understand that traditional business hours don’t accommodate everyone’s schedule.
Additionally, my work integrates the concept of Internal Hygiene™, encouraging people to maintain their emotional, spiritual, and mental health as part of their everyday life — much like personal hygiene. My goal is to normalize these conversations and make inner self-care as common and accessible as any other form of wellness.
What are you most proud of, brand-wise?
I’m most proud of the authenticity and deep care my brand embodies. Intake Psychotherapy & Wellness is more than just a practice — it’s a safe and empowering space that honors the whole person. I take pride in being known as someone who truly listens — not only to what clients say but also to what they might not yet have the words to express. This practice has evolved into a mission that goes well beyond individual sessions; my work as an author and host of Intake Talk Show enables me to advocate for mental health in various ways and to challenge cultural stigmas around therapy, trauma, and mental health overall. That dedication to making mental wellness accessible and free of shame is what I cherish most about my brand.
What do you want my readers to know about your brand, offerings, and services?
Readers should know that Intake Psychotherapy & Wellness is a welcoming and inclusive practice where every part of you is treated with respect and compassion. Whether you’re seeking trauma-informed therapy, support for emotional struggles, or just guidance toward a more balanced and intentional life, I’m here to assist. In addition to individual and couples therapy, we offer affordable rates for those who need them most. Starting in September 2025, I will also be providing in-person sessions alongside my daughter in her medical practice, expanding my ability to serve the community face-to-face. Above all, my goal is to help people reclaim their sense of self and embrace their true, authentic selves — because everyone deserves to feel whole, heard, and cared for.
Can you talk to us a bit about happiness and what makes you happy?
My grandchildren make me incredibly happy. Knowing there was a time when my health was so fragile that I almost didn’t get the chance to meet them or be a part of their lives brings me to tears — joyful tears — whenever I think about it. They truly remind me of the beauty of second chances and the gift of life.
I also find happiness in creating—whether that’s writing, singing, or simply helping someone gain a deeper understanding of themselves. Seeing the light come on in someone’s eyes as they embrace their own story is one of my greatest joys.
And of course, nothing compares to the joy I feel when spending time with my family — my daughters, my son-in-love, my grandchildren, and my spouse. I cherish those moments, especially because they feel even more meaningful after my journey of healing and overcoming obstacles.
What makes me happiest is knowing that, despite my own experiences, I can view life with gratitude, purpose, and an open heart — and help others do the same.
Contact Info:
- Website: https://intakepsychotherapy.com
- Instagram: https://www.instagram.com/bertha.f.barrett/
- Facebook: https://www.facebook.com/IntakePsychotherapy/
- Youtube: https://www.youtube.com/@IntakeTalkShow
- Other: https://www.facebook.com/talkmentalwellness
Image Credits
These photos were taken by Tamika (Tami) Lee
