Today we’d like to introduce you to Diana Nava
Hi Diana, thanks for joining us today. We’d love for you to start by introducing yourself.
Everything started in 2012. I was 25 years old by then, by that moment I was in my native country Venezuela for a period of 1 year and half. I was totally lost with alcoholism and cigarettes, since I was 14 years old, I got into them.
One day in that year (2012) I was in this party with a friend who I shared the bad habits and also, we shared our love for tennis, we could play tennis couple times in the afternoon.
At the party that I mentioned, he reached to me and showed me this beautiful girl, looking so athletic and with impacting abs, but she looked so feminine, I felt like if I was seeing myself in the mirror but not in the real mirror of my bathroom but the one in my mind.
The next day I remember downloading Instagram because that was the app where she was. I started searching how truly she could be, because I wanted to proof myself that I could have those abs that she had, I wanted to know how natural or not it would be to obtain them.
So that’s when I got my concentration pointed to my wellbeing, to caring about myself.
I started to study the human structure, muscles, joints, ligaments, nutrition and ways of training.
I remember that I used a lot of magazines too, by that time social media was very different.
Everything was so organic, to search we used books, magazines and Wikipedia.
And that was when I place myself as a trial for results.
First thing I did thought was to block everybody, even my family. I had to lock myself in my room, so I could void temptations, for bad food, alcohol, cigarettes… It was very hard!
But from that sacrifice for myself, it took me into getting my abs in 6 months, competing in bodybuilding, placing 3rd place in a National, getting my master in Personal Training here in Atlanta, GA, studding more about Modern Nutrition, and having my first customer just for the way I looked and, my discipline.
Then I was blessed to have this client being transformed month by month, and that led to another client who was his friend and wanted to give it a try too, and then it got spread out just like that.
In 2017 I had the blessing to open up a gym/studio, but it did not last, I didn’t have the knowledge of business, so I lost everything, but I learned a lot at the same time.
So, it led me to keep having clients with the option of going at their place of preference, like their home gym or office gym.
And it is being great like this for now. The customer service is optimized this way, because the clients now have no excuses to continue with their bad condition or stuck in their fitness condition, they will change for sure. Since they have the commodity to get the service wherever is best for them, and time also.
And that is what I am all about, to see them change their lives as I did too.
And of course, I have couple of visions to continue the growth of real health for anybody, any condition in this country.
We all face challenges, but looking back would you describe it as a relatively smooth road?
Business is about learning, to learn we have to pass thru any kind of processes,
When I lost my first attempting of my studio, it got me into being homeless.
But thankfully and gracefully the clients I had led me to move on, and having a roof over my head and a better living.
And now I AM ready to expand and keep serving people who wants to discover themself in a discipline way.
As you know, we’re big fans of Better Self with Diana LLC. For our readers who might not be as familiar what can you tell them about the brand?
ABOUT Better Self with Diana
Better Self with Diana is your gateway to a healthier, happier life. As a Certified Master Personal Trainer with over 10 years of business experience in Atlanta, GA, I specialize in transforming lives through fitness and nutrition. I am all about helping people to discover a better self. My passion is to be part of that genuine process and support with an adequate workout plan and nutrition. As a health coach and nutrition coach, I craft personalized fitness programs and meal plans tailored to your specific goals. Whether you’re focusing on weight management or enhancing your physical capabilities, my guidance is here to help.
In addition, my role as a mobile fitness trainer means I bring the gym to you, delivering the convenience of personalized workouts that fit your lifestyle and schedule. Beyond exercise and diet, I serve as a life coach, fostering long-term mindsets that encourage healthy living. I guide both men and women through transformative processes, building sustainable habits that lead to fulfilling lives. As a personal health coach, I continue to evolve, and my mission remains clear, which is to inspire and facilitate a healthier lifestyle for all who seek improvement. Join me on this empowering journey and experience the profound transformation that awaits. Your better self is within reach, and I am eager to help you unveil it.
www.fitnesscoachatlanta.com
Have you learned any interesting or important lessons due to the Covid-19 Crisis?
Yes, for me it was all made up by bunch of human beings with evil intentions for the world.
Not necessarily to an immediate dead. but to sow fear, desperation, isolation and dependency to medicine/ drugs.
It was also an open eye. We need to be mature and care more about our health directly by doing what it is natural for our body functionality, as Nutrition and Exercise, forever.
The people with good condition, did not get sick as others, and the people who never took good care of themselves died. This was a very dramatic time but a lesson to learn to strive for wellness daily.
Pricing:
- $360 2 sessions a week for 4 weeks (8 sessions total)
- $540 3 sessions a week for 4 weeks (12 sessions total)
- $780 5 sessions a week for 4 weeks (20 sessions total)
Contact Info:
- Website: https://www.fitnesscoachatlanta.com
- Instagram: https://www.instagram.com/godisgoodashealth/
- Facebook: https://www.facebook.com/profile.php?id=61552844261555#
