Today we’re excited to be connecting with Christopher Adell again. We’re excited to feature one of their products in our gift guide – learn more below and we encourage you to use your gift budget to support small businesses & creatives whenever possible.
Christopher, thanks for joining us again. We’re so excited to have a product focused conversation today. Can you bring our readers up to speed on the product side?
Absolutely, the book Mental Health Now” by Christopher Adell is a comprehensive guide that addresses the growing concern surrounding mental health, especially in today’s fast-paced and often stressful environment. “Mental Health Now” is a unique book that combines research-backed insights with practical strategies for maintaining and improving mental well-being. It includes topics such as stress management, emotional resilience, and self-care techniques, alongside personal anecdotes and case studies that illustrate the concepts in real-world contexts.
The inspiration for this book stemmed from the rising mental health crisis, particularly exacerbated by the social and economic stresses of recent years. As an Army veteran recognized a gap in accessible resources that not only provide information but also actionable steps for individuals seeking to enhance their mental health.
Many people face barriers to accessing mental health care, whether due to stigma, lack of resources, or simply not knowing where to start. “Mental Health Now” seeks to bridge that gap by equipping readers with the knowledge and tools to understand their mental health better and to advocate for it effectively.
What sets “Mental Health Now” apart is its holistic approach. It integrates the latest research in psychology with relatable narratives, making complex concepts easier to understand and apply. Additionally, the book emphasizes the importance of community and dialogue around mental health, encouraging readers to engage in conversations that foster understanding and support.
Do you remember the moment you realized the world needed this product?
I clearly remember the moment I realized the world truly needed “Mental Health Now.” It was during the early days of the COVID-19 pandemic when conversations around mental health escalated dramatically. I witnessed an alarming rise in anxiety, depression, and feelings of isolation among friends, family, and communities. The pandemic exposed significant vulnerabilities in how we approach mental health, highlighting the urgent need for accessible information and support.
This realization struck me deeply, especially as more people turned to digital resources for help. I felt a strong sense of responsibility to promote mental wellness and equip individuals with the tools they needed to cope during such an unprecedented crisis. Christopher Adell’s book encapsulates the importance of breaking the stigma around mental health and providing practical solutions for individuals from all walks of life.
Throughout this journey, I’ve learned that “Mental Health Now” addresses a critical gap in the marketplace by offering not just knowledge but actionable strategies to foster resilience. The book emphasizes the necessity of prioritizing mental health as an integral part of overall wellbeing, especially in times of crisis. It promotes a holistic approach, encouraging self-care practices, community support, and open dialogue.
Moreover, “Mental Health Now” is a call to action that remainds us that mental health must remain a priority even beyond the pandemic. Encouraging conversations and providing accessible resources help create a more supportive environment for everyone. This experience has reinforced my belief that addressing mental health is not just a trend but a vital necessity that can lead to healthier, more connected communities.
Is there a core message, value or ethos you are trying to communicate through your branding and marketing?
Absolutely, there is a core message and ethos that “Mental Health Now” seeks to communicate through its branding and marketing. At the heart of the book is the belief that mental health is not a one-time fix or a fleeting trend, but rather a daily practice and a personal responsibility that we each must prioritize. This ongoing commitment to mental wellness is vital, especially given the challenges many face, including those stemming from trauma and stress.
One of the key aspects of this message is the urgent need for PTSD awareness and suicide prevention, particularly considering the alarming statistic that 22 veterans take their own lives every day. The pricing of the book at $22.22 is a powerful reminder of this issue and serves to honor the memory of those affected. It keeps the conversation around mental health, especially for veterans, alive and front of mind.
Through our branding, we aim to create a sense of community and support, encouraging individuals to take actionable steps in their mental health journey. We communicate that seeking help and practicing self-care isn’t a sign of weakness but a courageous step towards healing and resilience. The marketing also emphasizes that mental health tools and resources are accessible to everyone, reinforcing the idea that anyone can incorporate positive practices into their daily lives.
The ethos of “Mental Health Now” revolves around empowering individuals to take charge of their mental health, destigmatizing discussions around psychological struggles, and fostering a culture of empathy and understanding. We want readers to feel that they are not alone in their journey and that taking small, consistent steps can lead to significant change. Ultimately, the book is not just about information; it’s about catalyzing action and inspiring ongoing conversations about mental health in our communities.
What are you most thankful for?
I am most grateful for my family. My four children—Kaliyah, who is 21, Jayden, who is 16, Chrislyn, who is 12, and Ahsha, who is just 6—bring immense joy and purpose to my life. Each of them is unique and teaches me something new every day. Their laughter and curiosity remind me of the importance of nurturing relationships and cherishing every moment.
In addition, I’m incredibly thankful for my loving and supportive wife, Ashlyn. She is my partner in every sense, and her encouragement and understanding create a strong foundation for our family. Together, we strive to instill values of kindness and resilience in our children, and her unwavering support makes all the difference. My family is my greatest treasure, and I am truly grateful for the love and connection we share.
Image Credits
UPT Photography
