Today we’d like to introduce you to Jayne Madigan
Hi Jayne, so excited to have you with us today. What can you tell us about your story?
I am a 32-year survivor of suicide loss, and my journey began with the devastating loss of my uncle, Ray, on January 1, 1992. At the time, the stigma surrounding mental health and suicide was profound, leaving my family and me to grieve in silence. Four years later, the emotional impact of his loss took a severe toll on my health. I was diagnosed with lupus and told I wouldn’t live past 50. As a mother of two young daughters, that wake-up call pushed me to search for answers beyond traditional talk therapy, which had offered me little relief.
I discovered holistic healing techniques—tools that not only helped me recover from grief but also reversed my terminal lupus diagnosis. Then, in November 2022, I lost my 24-year-old nephew, Brandon, to suicide. Facing that unimaginable loss reignited my commitment to helping others heal. I realized I wanted no survivor to feel as alone or hopeless as I had once felt.
Today, I am a holistic neuropsychotherapist, certified energy medicine specialist, and Master EFT Practitioner. I’ve dedicated my life to supporting women who have lost a loved one to suicide.
Through my online courses, retreats, membership community, I teach the holistic tools that transformed my grief and health. My work is about empowering survivors to heal, not just from their loss, but in every area of their lives. I believe healing is possible, and I’m living proof of that.
My book ‘Healing After Suicide:Beyond the Grief’ will be released in Spring of 2025.
We all face challenges, but looking back would you describe it as a relatively smooth road?
It hasn’t been a smooth road, and I don’t believe healing ever is. Losing my uncle to suicide in 1992 shattered me, and the weight of unspoken grief and shame lingered for years. At the time, there was so much stigma surrounding suicide and mental health that it felt impossible to talk about the pain openly. I was left feeling isolated and overwhelmed, which eventually manifested in my body as lupus. Being told I wouldn’t live past 50, as a young mother, was one of the darkest moments of my life.
The turning point came when I decided I couldn’t accept a life defined by illness, grief, and loss. I had to fight for my health, my daughters, and my future. I spent years learning holistic healing methods, like energy medicine, Emotional Freedom Technique (EFT), and nervous system retraining, all of which became the foundation of my recovery.
Then, in 2022, I lost my nephew, Brandon, to suicide. It was like being hit by a tidal wave of grief all over again. I had to revisit every tool I’d learned to navigate that heartbreak. Even as someone who teaches healing, I realized that the road is never linear. Healing doesn’t mean you don’t hurt. It means you keep choosing to move forward, even when it’s hard.
Some of the struggles I’ve faced include dealing with PTSD, battling a terminal illness, and overcoming the internalized stigma around suicide loss. But through those challenges, I’ve learned that healing is possible—not just for me, but for anyone willing to take that first step. And that’s why I do what I do today: to share hope, tools, and compassion with others who are struggling.
As you know, we’re big fans of Healing After Suicide. For our readers who might not be as familiar what can you tell them about the brand?
My business focuses on helping women who have lost a loved one to suicide find healing, hope, and empowerment. I specialize in blending holistic and somatic techniques with compassionate support to guide survivors through their grief and toward a place of restoration. What sets me apart is that I’ve walked this path myself. As a certified Neuropsychotherapist, Suicide Bereavement Clinician, Energy Medicine Specialist, Master Emotional Freedom Technique Practitioner —and a 32-year survivor of suicide loss—I bring both professional expertise and personal understanding to my work. I know firsthand the depth of this pain, and my mission is to show survivors that healing is possible.
Services and Offerings:
Through my work, I provide a variety of healing opportunities tailored to meet survivors where they are in their journey:
Healing Courses: Programs like Mindful Self-Compassion for Healing After Suicide Loss and Gratitude Through Grief teach survivors practical tools to manage emotions, release trauma, and find peace.
Private Sessions: I work one-on-one with clients to customize their healing journey using EFT (tapping), energy medicine, and nervous system support.
Community Support: I’ve created a private online Circle community exclusively for women who have lost a loved one to suicide. Members can connect, heal together, and access a growing library of healing tools, meditations, and mini-courses. I also host a free monthly online support group to offer a safe, nurturing space for survivors.
Retreats: My in-person retreats, such as Finding Solace: Sedona Survivor Retreat, provide deep healing through somatic practices, sound therapy, mindfulness, and connection. These transformational experiences are set in serene, restorative environments.
New Book: My upcoming book, Healing After Suicide: Beyond the Grief, offers survivors hope, education, and tools for healing. It includes expert interviews, survivor stories, and holistic approaches to navigating grief.
Expanding the Mission:
In January 2025, I will expand my offerings with the launch of Healing After Suicide: Beyond the Grief, an online Circle community designed exclusively for women survivors of suicide loss. This membership-based program provides access to guided healing practices, live support sessions, and a growing library of meditations, mini-courses, and expert-led content. Members will also gain connection and growth opportunities, healing alongside others who share similar experiences. For a limited time, presale memberships are available at a reduced rate of $27, making this resource accessible to survivors at any stage of their journey.
For those seeking a deeper, immersive experience, one of my most anticipated events, Finding Solace: Sedona Survivor Retreat – Transforming Grief into Healing, will take place February 28–March 4, 2025. Set against Sedona’s serene backdrop, participants will engage in healing practices such as meditation, gentle yoga, sound therapy, cacao ceremonies, and guided excursions to Sedona’s renowned vortex sites. This retreat is a unique opportunity for survivors to reflect, reconnect, and rebuild their sense of peace and strength. Only a few spots available!
Addressing Larger Challenges:
My work extends beyond individual healing to address societal challenges, particularly the stigma surrounding mental health and suicide. I am passionate about fostering open, compassionate conversations that reduce shame and isolation for survivors. By creating safe spaces and accessible resources, we can improve mental health awareness and suicide prevention while offering survivors the support they deserve.
A Personal Legacy:
Most importantly, my work honors the legacy of my uncle, Ray, and my nephew, Brandon, whose lives were so much more than their deaths. Their love inspires me every day to help others find solace and reclaim their lives. Healing is possible, and survivors deserve to know they can move beyond just surviving to truly living again.
Call to Action:
For readers looking to take the first step toward healing, I invite you to explore the resources I’ve created—from online courses and private sessions to retreats and my new Circle community. Whether you’re seeking tools to regulate your nervous system, rewire your subconscious mind, or find moments of self-compassion, there is a path forward. Together, we can rewrite the story of grief into one of hope, transformation, and empowerment.
Are there any apps, books, podcasts, blogs or other resources you think our readers should check out?
Absolutely. I believe that healing and growth are lifelong journeys, and I’ve found inspiration, tools, and guidance through many incredible resources.
Here are some that have been instrumental in helping me personally and professionally:
Books:
No Time to Say Goodbye: Surviving the Suicide of a Loved One by Carla Fine – I highly recommend this book to anyone navigating the devastating loss of a loved one to suicide. Carla’s words are compassionate, relatable, and validating, offering survivors a sense of connection and understanding.
The Body Keeps the Score by Bessel van der Kolk – A life-changing resource for understanding how trauma affects the body and mind, and how healing requires a holistic approach.
Self-Compassion: The Proven Power of Being Kind to Yourself by Kristin Neff – This book taught me how to soften into my grief with compassion instead of judgment, a lesson I now share in my own work.
Daring Greatly and The Gifts of Imperfection by Brené Brown – These books helped me embrace vulnerability and release shame, which are critical for healing after trauma and loss.
Podcasts:
On Being with Krista Tippett – This podcast explores the human condition in a way that is deeply meaningful and nourishing.
The HEAL Podcast by Kelly Noonan Gores – It focuses on holistic and mind-body healing, which aligns with the tools I use in my work.
Unlocking Us with Brené Brown – Brené’s insights on vulnerability, courage, and connection are a constant source of inspiration.
Meditation Apps:
Ziva Meditation by Emily Fletcher – Her work has profoundly impacted my ability to manage stress, regulate my nervous system, and find stillness.
Insight Timer – This app offers thousands of free meditations, guided breathwork, and sound healing practices. It’s been a valuable tool for both my clients and me.
Programs and Blogs
The Ziva Meditation Program by Emily Fletcher taught me how to meditate effectively and incorporate it into my daily life.
The HeartMath Institute has been another game-changer, providing science-backed techniques to regulate emotions and build heart-brain coherence.
Cheryl Richardson’s books and blogs have been a guiding light for me for years, particularly through my grief journey. Her gentle approach to self-care and personal growth resonates deeply.
These resources have not only supported my personal healing but also informed the work I do today—helping others reconnect with themselves, find peace, and move forward with strength and hope.
Pricing:
- Free Monthly Support Group
- Circle Community Membership ($27-$47 per month)
- Free Discovery Call where I teach 3 techniques for Grief Recovery.
- MasterClasses ranging from $47 to $97.
- Private Sessions with prices to meet your budget.
Contact Info:
- Website: https://healingaftersuicide.net
- Facebook: https://www.facebook.com/profile.php?id=61565912852126
