We’re looking forward to introducing you to La’Mar Walker. Check out our conversation below.
La’Mar, we’re thrilled to have you with us today. Before we jump into your intro and the heart of the interview, let’s start with a bit of an ice breaker: Are you walking a path—or wandering?
I’m definitely walking a path.
For me, that path is connected to serving and supporting others. I realized nearly 20 years ago that my purpose is rooted in helping people. After college, I explored different directions—construction, bartending, teaching—but eventually found myself in the mental health field. What started as a job became something much deeper, and that’s when I knew I was aligned with my purpose rather than just earning a paycheck.
Can you briefly introduce yourself and share what makes you or your brand unique?
I’m a Licensed Professional Counselor with more than 21 years of experience supporting individuals from all walks of life on their mental health journeys. I’m also the CEO and Founder of Mindful Works Counseling, a private practice dedicated to helping people navigate emotional and behavioral challenges through the power of storytelling—a therapeutic approach that allows clients to process trauma and difficult emotions in a meaningful, accessible way.
I’m especially passionate about men’s mental health and works to raise awareness about the impact of societal expectations of masculinity on men’s emotional well-being. My purpose has always been rooted in helping others, and that commitment extends beyond counseling. In addition to my clinical work, I provide business consulting through my company, The Walker Way, where I help professionals and organizations grow, strengthen their leadership, and align their work with purpose.
I am also keynote and public speaker, a community advocate, and a proud servant leader through my involvement with XL Neal 588 Prince Hall Masonic Lodge and the Kappa Alpha Sigma Chapter of Phi Beta Sigma Fraternity, Inc.
Above all the roles I play, my most meaningful and rewarding role is being a dad.
Great, so let’s dive into your journey a bit more. What breaks the bonds between people—and what restores them?
What breaks the bonds between people is ineffective communication—when we speak without clarity, listen without intent, or react without understanding. When individuals don’t take the time to understand themselves, their triggers, or how their words and actions impact others, connections naturally start to weaken.
What restores those bonds is the opposite: healthy, intentional communication and genuine self-awareness. When people commit to learning themselves, communicating effectively, and taking responsibility for the energy they bring into relationships, healing and reconnection become possible.
Was there ever a time you almost gave up?
Yes—there have been several times when I almost gave up. Moments that stand out include periods when I was homeless, unemployed, and even sleeping in my office just to have a place to sleep. I reached a point where I seriously considered going back home to live with my mother.
But even in those low moments, I stayed patient. I picked up work through Labor Ready, slowly rebuilt my stability, and eventually found a job that helped me get back on my feet.
Those setbacks happened more than once—times when I lost a job or simply wasn’t making enough to cover my bills. But each time, I chose perseverance. Every challenge became a reminder that resilience is built in the struggle, not the comfort.
So a lot of these questions go deep, but if you are open to it, we’ve got a few more questions that we’d love to get your take on. What’s a belief or project you’re committed to, no matter how long it takes?
I’m deeply committed to understanding and elevating the true purpose of fatherhood—no matter how long it takes. I believe in being an active, present father and in continuing to learn how fatherhood shapes children’s emotional, social, and developmental outcomes.
The effects of fatherlessness are profound, and I’m dedicated to doing my part to break that cycle through education, awareness, and personal accountability. This is a lifelong mission for me, both as a father and as someone who advocates for healthier family structures and stronger communities.
Okay, so before we go, let’s tackle one more area. When do you feel most at peace?
I feel most at peace when I’m surrounded by my friends and family—when there’s laughter, genuine joy, and everyone is simply enjoying themselves. There’s something grounding about those moments of connection.
I also find peace watching my children play, laugh, and grow. Seeing them happy and evolving reminds me of my purpose and brings a calm that nothing else can match.
Contact Info:
- Website: https://mindfulworkscounseling.org
- Instagram: mindfulworkscounseling
- Facebook: Mindful Works Counseling
- Youtube: The Walker Way 247
