Today we’d like to introduce you to Daija Binion.
Hi Daija, so excited to have you on the platform. So before we get into questions about your work-life, maybe you can bring our readers up to speed on your story and how you got to where you are today?
2025 was a year of walking into my purpose.
I decided to walk away from continuing my career as an Orthopedic Technician to finally going after my dream career. A full time Fitness Coach and Track coach. I gained both my personal training and GHSA coach certifications in early 25. I coach at Hampton High and this inspired me to started my own summer league Track team known as Good Deeds Track Club. For my first year i had 10 athletes and look forward to growing my team each year.
I also started my own free lance personal training business focussing on weight loss and strength training.
I am also in school at Clayton state getting my bachelors in Health and fitness management.
I am a jack of many trades and i couldn’t be prouder of myself for going the unconventional route and going after what i want.
I am passionate about motivating the youth to become better athletes and assisting adults to become a healthier versions of themselves.
The goal is to have a positive impact on everyone i come in contact with
We all face challenges, but looking back would you describe it as a relatively smooth road?
Absolutely not. When you dive into this type of career your success is determined by how persistent you are.
My summer league started off very rocky because i had no idea what was doing. I had to reach other coaches for advice and how to run my organization properly there is a lot that goes into managing a team. Some days i doubted myself but i refuse to give up on these kids they remind me why i do it.
As you know, we’re big fans of 313Fitness. For our readers who might not be as familiar what can you tell them about the brand?
I am a Fitness Coach that specializes in weight loss and strength training. Included in my training packages are nutritional advice and accountability partner tactics to help you stay on the course of your goals. I am known for being more than a coach I am companion who won’t let you give up on yourself and remind you of the reason why you came to me in the first place.
I also have opportunities for clients to receive Fitness guidance for free through my Fitness challenges and social media presence.
My website is 313Fitnessgd.com and
my fitness Instagram page is 313_daijafitness
Personal is 313_daija
What does success mean to you?
Success is any achievement that required you to overcome your fears, endure challenges, and obstacles. Success is taking the pathway of stepping stones and never giving up even when you have to take a couple steps back.
Pricing:
- $60 1 hour personal training
- $30 45 minute virtual session
- Speed training for Athletes 175 for 10 private sessions
Contact Info:
- Website: https://313fitnessgd.com/
- Instagram: https://www.instagram.com/313_daijafitness?igsh=MWNrY2d4eHl6N2k5bw%3D%3D&utm_source=qr
- Youtube: https://youtube.com/@daija2322?si=ahW9cef3ycsKN6QM
- Other: https://www.tiktok.com/@313daija?_r=1&_t=ZT-92vUjxNBeEI
