Today we’d like to introduce you to Neha Shah.
Hi Neha, we’re thrilled to have a chance to learn your story today. So, before we get into specifics, maybe you can briefly walk us through how you got to where you are today?
I am Neha, a former Software Engineer, and a compassionate Health Coach.
As a mother of two kids & a stay-at-home mom, I was dealing with unexplained weight gain and cystic Acne. I tried all conventional dietary patterns like calorie counting, macro tracking, low carb, and everyday training my body. But nothing worked. I was bloated as hell.
Simultaneously I was looking for a career option where I can excel without returning to typical 9-5 job.
That’s when I thought to become an integrated nutrition health coach from a reputed institute IIN (Institute for Integrative Nutrition).
As a freshly graduated Health Coach, my thoughts, my research, my intelligence taught me about Traditional Wisdom and that weight loss is just a by-product of gaining health.
That was my Aha moment. I decided to become an entrepreneur and launch my own brand The Balance Chaos where I show people losing weight doesn’t have to be traumatic (because enough already!).
My methods doesn’t include time-sucking calorie-tracking model, but instead, I focus on unlocking traditional wisdom and ingredients intelligence to level up and become that ancestor whom everyone approaches for health secrets.
We all face challenges, but looking back would you describe it as a relatively smooth road?
Absolutely not.
Struggle 1 – There’s a lot of information on internet. Consuming such high amount of information to find out what is sustainable was in itself a task.
Struggle 2- There’s not much about traditional wisdom in losing weight and gaining health.
Struggle 3 – weight loss in the mainstream media means abs, biceps, fitness but not health, happiness, Nature.
Struggle 4 – ditching the calories in calories out model, I wasn’t the preferred person in the social media game.
Thanks for sharing that. So, maybe next you can tell us a bit more about your business?
The Balance Chaos is a health and wellness brand that believes in Indian ancient wisdom to help Indian immigrants that weight loss is possible while enjoying your traditional foods.
I, Neha Shah am a founder of TBC and an Integrative Nutrition Health Coach who guides Indian immigrants to lose weight and gain health with my 8 week 1:1 program named “Traditionally Rooted”.
I take pride in my clients because they are the hero of this program. They have proved my method a success by their dedication and willing to unlearn & relearn the methodologies.
What sets me apart is my weekly conversation with my clients. Where we connect to our grandma’s wisdom to nourish and heal.
People come with weight loss goals but leave with tremendous transformation like reducing the medications, low to no inflammatory flare-ups, ability to digest real food, balancing the blood sugar levels as a diabetic, improved sleep routine, and many more.
I strive to learn and grow with them.
So, before we go, how can our readers or others connect or collaborate with you? How can they support you?
Collaboration is possible through blogs, podcasts, IGTV, collaborative posts, guest speaker in workshop or webinars.
Contact Info:
- Email: healthcoachneha@gmail.com
- Website: www.thebalancechaos.com
- Instagram: thebalancechaos
- Facebook: www.facebook.com/thebalancechaos/
- Other: www.neha.thebalancechaos.com
Image Credits
Neha Shah
