Today we’d like to introduce you to Sofia Serres.
Hi Sofia, so excited to have you with us today. What can you tell us about your story?
In 2019 I faced a major health scare that completely changed the way I looked at food, health, and purpose. It forced me to slow down and pay attention not just to what I was eating, but to how I was living. I realized that healing starts from within, and that what we feed our bodies directly impacts how we show up in every area of life.
During that season I began cooking differently, focusing on clean, wholesome, intentional meals made with love. At first it was just for myself, but soon friends and family started asking for the same. What began as a personal act of healing quickly turned into a calling.
That is how SOFresh was born, out of a place of transformation, faith, and obedience. It became more than just a meal prep company; it became a way to serve others through food. Each meal represents balance, nourishment, and grace, a reminder that it is never too late to take control of your health and live with purpose.
Today, SOFresh stands as a testimony that something beautiful can be created from a difficult season. Every recipe, every ingredient, and every detail is rooted in love and the belief that food can truly be a form of healing.
Alright, so let’s dig a little deeper into the story – has it been an easy path overall and if not, what were the challenges you’ve had to overcome?
It definitely hasn’t been easy. When I first started SOFresh, I didn’t have a team or a roadmap. I was figuring everything out on my own while trying to keep my faith strong and stay grounded in the bigger picture. There were times when money was tight, orders were overwhelming, and I was physically and mentally drained.
I’ve had moments where I wanted to give up, but every time I reached that point, God reminded me why I started. I learned that growth doesn’t come from comfort, it comes from consistency, prayer, and trusting the process. I had to learn how to manage people, build systems, and lead with grace even when things felt chaotic.
Every challenge has taught me something how to slow down, how to trust, and how to keep going even when it’s hard. Looking back, I wouldn’t change any of it because it built the version of me that can handle what I prayed for.
We’ve been impressed with SOFresh Meals, but for folks who might not be as familiar, what can you share with them about what you do and what sets you apart from others?
SOFresh Meals is more than just a meal prep company. It’s a reflection of faith, purpose, and transformation. Every recipe, every ingredient, every detail comes from a place of love and intention. I started SOFresh with one simple goal to help people feel good from the inside out.
We create meals that heal, not just fill. Each dish is designed to bring nourishment, balance, and peace to people’s lives through real, wholesome food. What makes SOFresh different is the heart behind it. We don’t just serve food, we serve people with compassion, prayer, and purpose poured into everything we do.
I’m proud of how SOFresh has grown, but even more proud of the lives it’s touched. This brand represents resilience, faith, and the reminder that you can turn pain into purpose and serve others through what once tried to break you. SOFresh is a daily reminder that when you walk in obedience, God will use your gift to impact others in ways you never imagined.
So, before we go, how can our readers or others connect or collaborate with you? How can they support you?
People can work with me and SOFresh through collaborations that align with health, wellness, and purpose. I love connecting with brands, creatives, and organizations that share the same heart for helping others live better from the inside out.
Support can look like featuring our meals, hosting wellness events together, partnering for pop-ups, or simply spreading the word about what we do. We also love partnering with gyms, hospitals, and faith-based organizations that value nourishment, community, and impact.
The best way to support is by visiting our website www.sofreshmeals.com and following us on Instagram @sofreshmealsatl to stay connected and see our latest menus and wellness drops. Every share, mention, or collaboration rooted in purpose helps us reach more lives and that’s what SOFresh is all about.
Pricing:
- 175$ per week
- $500 first client monthly promo
Contact Info:
- Website: https://www.sofreshmeals.com
- Instagram: @sofreshmealsatl
- Youtube: https://youtube.com/@cookingwithsof?si=HiVqJ-iuNCO-o3-f
- Other: sofia@sofreshmeals.com
