Today we’d like to introduce you to Coach Munn.
Hi Coach, we’d love for you to start by introducing yourself.
My journey didn’t begin from a place of clarity it began from chaos. There was a time in my life when I was chasing money, involved in businesses that didn’t truly align with who I was, and facing the very real possibility of jail time because of decisions I made while hustling just to survive. That moment forced me to confront myself and ask a deeper question: who am I really supposed to be?
Fitness became my doorway to transformation, but it quickly evolved into something much bigger. As I committed to discipline, meditation, and the power of intentional thinking, I realized that true change starts with identity. When I stopped obsessing over material outcomes and began training my mindset, my body, and my character, my life began to shift in ways I never expected.
What started as personal training turned into guiding people through their own internal breakthroughs. Clients weren’t just losing weight, they were rebuilding confidence, purpose, and direction. That process eventually grew into my platform and philosophy of Identity Training, where I teach people how to become the version of themselves capable of creating the life they want.
Today my work blends fitness, mindset, and personal development to help people transform from the inside out. The greatest reward isn’t success itself, it’s watching someone realize that the power they were searching for externally was within them the entire time
We all face challenges, but looking back would you describe it as a relatively smooth road?
It definitely hasn’t been a smooth road. One of the biggest challenges has been learning how to outgrow versions of myself that once helped me survive but couldn’t help me succeed. Earlier in my journey, I was operating in hustle mode. chasing money, opportunities, and validation without truly understanding alignment or purpose. That path came with consequences, pressure, and moments where I had to seriously reevaluate the direction my life was going.
Another major challenge has been building something authentic in a world that often rewards shortcuts and quick results.
I’ve had Many moments of uncertainty, having to start over, pivoting my business, and stepping away from environments or systems that didn’t align with the future I was building. But every obstacle forced me to grow mentally, spiritually, and professionally.
Looking back, those challenges became the training ground that shaped my philosophy.
Can you tell our readers more about what you do and what you think sets you apart from others?
I’m a wellness coach, speaker, and founder of the Built Different Xperience, where I help people rebuild themselves from the inside out. While many people enter my world through physical training or stretch therapy, what they quickly realize is that the work goes much deeper than the body. I specialize in what I call Identity Training, helping individuals align their habits, mindset, and discipline with the life they want to create.
Through personal training, wellness retreats, speaking engagements, and online programs, I guide people through a process of developing self-mastery. My goal is to help them strengthen not just their body, but their character, focus, and belief system so they can build a lifestyle rooted in clarity and purpose.
What I’m most proud of is the transformation I’ve seen in the people I work with. Clients don’t just lose weight or gain strength. they rebuild confidence, discover discipline, and often change the entire trajectory of their lives.
What sets my work apart is that it isn’t just about motivation or temporary results. It’s about creating a sustainable shift in identity. When someone truly becomes a different version of themselves internally, the external results in health, success, relationships, and opportunity, naturally follow.
Are there any books, apps, podcasts or blogs that help you do your best?
Absolutely, I believe in sound frequency. The moment I open my eyes I turn on high frequency sounds from an app called “Endel” which I believe helps me flow into my day or I listen to my motivational speech on YouTube to wake my mind up instantly.
The book that changed my life is “atomic habits” it goes in detail about how to understand where bad habits comes from and how to start living in a more organized environment to help the mind grow.
Speaker “Neville Goddard” is a motivational speaker from the “50’s & 60’s” who spoke on the law of assumption. If we assume the feeling then we can attract what we desire. I listen to his talks daily to align myself.
Pricing:
- $55 stretch 30 min
- $110 stretch 1 hr
- $150 stretch travel
- $25 consultation call
- $- mentorship/ power play
Contact Info:
- Website: https://www.coachmunn.com
- Instagram: https://www.instagram.com/coachmunnn
- TikTok: https://www.tiktok.com/@coachmunnn
- Youtube: https://youtu.be/K0lOHIL1aZc and https://www.youtube.com/@Coachmunnn
- Other: https://linktr.ee/coachmunn
Image Credits
@cgcinematics
