We’re looking forward to introducing you to Dr. Rachel Scheinfield. Check out our conversation below.
Hi Dr. Rachel, thank you so much for taking time out of your busy day to share your story, experiences and insights with our readers. Let’s jump right in with an interesting one: What do you think others are secretly struggling with—but never say?
I think many people quietly struggle with feeling “behind” in life or believing that everyone else has it all figured out—whether in their careers, relationships, or personal goals. Social media amplifies this expectation by presenting a constant highlight reel of perfection, where everything appears effortless. Careers seem seamless, families look harmonious, people’s appearances look flawless, and lifestyles seem as if they are endlessly curated. There’s an unspoken expectation to look polished at all times, even when we are overwhelmed, exhausted, or facing real challenges.
This leaves many people quietly questioning why their own lives don’t feel as effortless behind the scenes, but it’s rarely something they admit out loud. Vulnerability often feels off-limits because it doesn’t align with the image people think they are supposed to project. In reality, most of us are navigating uncertainty, learning as we go, and simply doing our best. Once we recognize that the “perfection” we see is often an illusion, it becomes easier to extend ourselves some grace—and to allow ourselves to be human.
Can you briefly introduce yourself and share what makes you or your brand unique?
Hi, I am Dr. Rachel Scheinfield, a licensed psychologist and nationally certified school psychologist specializing in children, teens, young adults, and families. I provide individual and family therapy, parent coaching, psychological evaluations, and school consultation services for challenges related to learning, academic performance, ADHD, executive functioning, anxiety, depression, mood disorders, peer relationships, and other areas of emotional or behavioral functioning.
My background uniquely combines extensive experience in the school system with many years in private practice, giving me firsthand insight into how schools operate — their challenges, pressures, and opportunities — as well as the supports available and the barriers children may face. This perspective enables me to guide parents through school services and interventions, collaborate effectively with teachers and staff, and translate school data into actionable next steps. Using a holistic, whole-child approach, I help families navigate supports at home and at school, bridge communication between home and school, and empower both children and parents to feel informed and supported. I am committed to building strong partnerships with parents, educators, outside providers, and children to foster growth socially, emotionally, and academically.
Recently, I transitioned into my own private practice, focusing on growing my work in a way that reflects my primary focus: to be a comprehensive, one-stop resource and roadmap for children, teens, young adults, and families. My goal is to create a practice where families don’t have to piece together services or guess what comes next. Instead, I aim to be a trusted guide who understands the school system, the clinical needs, and the practical realities of daily life for children, teens, and young adults. By sharing my expertise, strengthening community relationships, and highlighting the benefits of my “roadmap” approach, I am developing a brand that represents clarity, support, and whole-child guidance from start to finish.
Okay, so here’s a deep one: Who taught you the most about work?
My parents, mentors, and the hands-on experiences I gained during my training had a very strong impact on my work. From my parents, I learned the value of hard work, empathy, balance, responsibility, and the importance of helping others—lessons that have shaped my approach during the course of my career. My mentors guided me in developing practical skills, critical thinking, and professional judgment, while my hands-on experiences allowed me to apply this knowledge in real-world settings. Together, these influences taught me how to collaborate effectively, solve problems thoughtfully, and support children and families with confidence and care.
If you could say one kind thing to your younger self, what would it be?
I would say to trust yourself, make mistakes, and know it is okay to stumble—you’ll look back and laugh at most of it or realize how it only helped you grow. Be patient, be kind, and don’t take life too seriously. You’ll survive the awkward moments, the bad days, and the decisions that you’ll later laugh at, and you will enjoy the ride. Most of the worries you carry now will someday seem small, and the lessons you’re learning will shape the resilient, capable, creative, and compassionate person you’re becoming.
So a lot of these questions go deep, but if you are open to it, we’ve got a few more questions that we’d love to get your take on. What would your closest friends say really matters to you?
The people I care about are what matters most to me. I am deeply committed to my family and friends, always thinking of others and dedicated to supporting those whom I love. My friends know that I value meaningful connections, approach relationships with compassion, prioritize kindness, and make a conscious effort to be loyal and thoughtful in all of my interactions. I am also committed to being the best mom I can be to my children and the best wife I can be to my spouse, nurturing my family with love, care, warmth, and joy.
Before we go, we’d love to hear your thoughts on some longer-run, legacy type questions. When do you feel most at peace?
Being by the water is my happy place, especially near the ocean! I love noticing the sights and sounds of the waves and feeling the breeze—it brings me such a sense of calm and contentment.
Contact Info:
- Website: https://www.drscheinfield.com
- Instagram: @drrachelscheinfield
- Facebook: Dr. Rachel Scheinfield
- Other: Email: dr.s@drscheinfield.com
