

We’re looking forward to introducing you to Avonne Hogan. Check out our conversation below.
Hi Avonne, thank you for taking the time to reflect back on your journey with us. I think our readers are in for a real treat. There is so much we can all learn from each other and so thank you again for opening up with us. Let’s get into it: What is something outside of work that is bringing you joy lately?
Spending time with my kids will always bring me joy, so that’s a constant for me. But lately, I’ve really found joy in getting to know myself on a deeper level, and intentionally bettering who I am. I’ve also been enjoying building new, genuine connections and surrounding myself with people who add value and positive energy has been really fulfilling.
Can you briefly introduce yourself and share what makes you or your brand unique?
Hey, I’m Avonne, the heart and founder of AVONNE’S FITNESS. I offer personal training that’s realistic, empowering, and tailored to each person’s goals. What truly makes my brand special is that it’s not just about working out, it’s about building confidence, community, and a lifestyle that actually fits you. Within that, I love turning workouts into a fun party! My classes, like Twerk N’ Fit and Boot Camps, are designed to make fitness fun, approachable, and effective. Everyone will sweat, smile, and feel strong inside and out. My goal is to help people feel confident, connected, and supported on their fitness journey.
I started this journey because I know how hard it can be to prioritize yourself, and I wanted to create a safe space where everyone can feel seen, supported, and strong.
Right now, I’m focused on expanding my classes, building deeper connections within the community, and helping more people step into the best version of themselves.
Something to know about me is that my favorite moments in my classes or personal trainings are to watch someone go from shy to unstoppable!
Okay, so here’s a deep one: Who taught you the most about work?
The people that taught me the most about work are from my mom and dad. They instilled in me the value of hard work, discipline, and dedication. Their example of hard work and integrity shaped how I run my business and show up for my clients every day. I’m big on bringing that same energy to every client and class!
If you could say one kind thing to your younger self, what would it be?
I’d tell my younger self to stop worrying about what others think and to always be authentically you. Stand up for what you truly believe in, trust your gut, never compromise who you are, and always put God first because God has the rest and everything else will fall into place.
So a lot of these questions go deep, but if you are open to it, we’ve got a few more questions that we’d love to get your take on. Is the public version of you the real you?
The public version of me is real, because I want people to see the energy and positivity I bring to my classes and business. At the same time, I’m always growing and learning, and that version of me continues to evolve.
Okay, so let’s keep going with one more question that means a lot to us: What will you regret not doing?
I would regret not following that inner voice that tells me there’s more, not pursuing my dreams, and the vision I’m bringing to life. Seeing it through is everything to me.
Contact Info:
- Website: https://bit.ly/AvonneFitness
- Instagram: https://www.instagram.com/avonnes_fitness?igsh=MXY0YWNkbXZ2eDdmdA==
- Facebook: https://www.facebook.com/share/1CRD9Pkh5E/
- Other: My direct booking link is https://AvonnesFitness.as.me/