Community Highlights: Meet Laura Way of The Racquet League

Today we’d like to introduce you to Laura Way.

Hi Laura, it’s an honor to have you on the platform. Thanks for taking the time to share your story with us – to start maybe you can share some of your backstory with our readers?
My name is Laura and for the last two decades, I’ve operated at the intersection of science, wellness and advocacy. My journey began in clinical health and neuroscience. It was within those traditional systems that I saw firsthand how the needs of my communities are often overlooked. I realized early on that if I wanted to see a more equitable and modernized approach to health, I would have to be part of the force that disrupts it.

I’ve been an athlete my entire life, from competitive swim and cross-country to college cheerleading, but my true pivot happened when I combined that competitive drive with my expertise as a Full-Stack Engineer. Today, I am a Private Trainer and Nutrition Coach, but I am also the founder of The Racquet League. I’ve moved beyond the traditional gym setting to build the physical spaces and technology where my community can thrive, play and take ownership of their well-being. I am not just giving people a workout; I am redesigning the actual framework of how the community experiences health.

Would you say it’s been a smooth road, and if not what are some of the biggest challenges you’ve faced along the way?
The science was the easy part. I’ve always been dedicated to the technical mastery of health; from my degree in neuroscience to my studies in sports medicine, I spent years buried in scientific journals. The real challenge wasn’t the data, it was the entrepreneurship.

Moving from the research lab to the Black Mecca of wellness in Atlanta was a massive learning curve. I had to learn how to translate complex health into a scalable business. I spent years on the ground solidifying high-ticket clients and finding my footing in a crowded industry. I realized quickly that while there’s a formula for success, there’s no substitute for staying committed to your specific “why.” Building the tech behind my vision added another layer of complexity, but it is exactly what allows me to serve my community with precision.

Balancing rigorous research with real-world implementation has been the hardest and most rewarding part of the journey. I didn’t just want to participate in the wellness space; I set out to disrupt it. That required a level of grit you simply cannot find in a textbook.

Great, so let’s talk business. Can you tell our readers more about what you do and what you think sets you apart from others?
I’ve spent my life on tracks, in pools and under the lights of stadium turf, but I realized that for many people, the fitness world felt like a closed door. It was either too clinical or too exclusive.

The Racquet League was born out of a desire to dismantle those barriers. I believe it is more than platforming the incredible sport of badminton; it’s about the off-court culture. But I’m also a builder who obsesses over the underlying systems. That’s where mgh., my FitTech Startup, comes in. Most people see a health platform as just a tool, but for me, it’s the digital architecture of our wellness community. While I’m on the green hosting Baddie Badminton, I’m also thinking in code. I’m building mgh. from the ground up because I’m committed to creating a digital hub that is as intentional and tailored as our in-person sessions.

What I’m most proud of is the way our growth has been a shared experience from day one. It’s seeing a 2023 vision in Atlanta evolve into a multi-city movement where people of all backgrounds show up, train hard and feel seen.

I want readers to know this ecosystem is a direct challenge to the status quo. It is an invitation to play that requires no racquet experience, but more importantly, it is a clear signal that the future of wellness must be unbound and equitable. We are moving toward a world where health is no longer a luxury behind a closed door but a shared right that looks and feels like the people it serves. I am not just hosting tournaments and fitness sessions; I am architecting the infrastructure for that shift.

What was your favorite childhood memory?
I distinctly remember the day I finally conquered the tallest magnolia tree in our yard. I climbed until I reached the very top, feeling like I was on top of the world, only to look down and see my baby sister right behind me trying her best to keep up with the big kids. That yard was where my parents instilled the value of movement in me.

Pricing:

• Private Coaching & Nutrition: Bespoke 1-on-1 programming is available on a strictly limited basis. These high-performance sessions are designed for those seeking a tailored, science-backed approach to training and nutrition. Inquiries can be made directly through my professional portfolio. Stay connected: @Laurawayxo
• The Racquet League Tournaments: Official season brackets require registration to participate. To ensure an equitable and organized experience, we offer early bird and member-rate entries prior to the start of each season. Stay connected: @BaddieBadminton
• The mgh. Platform: Currently in a “Build in Public” beta phase. Community members and early adopters can join the waitlist for exclusive access to the digital architecture that powers the future of the wellness ecosystem. Stay connected: @mghhub

Contact Info:

• Facebook: https://facebook.com/laurawayxo

Image Credits
Tin Nguyễn

Nick Elam

The Racquet League