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Hidden Gems: Meet Jasmine Rasmussen of A Return to Self

Today we’d like to introduce you to Jasmine Rasmussen.

Alright, so thank you so much for sharing your story and insight with our readers. To kick things off, can you tell us a bit about how you got started?
My story began a month shy of my 30th birthday when my mother died of the autoimmune disease scleroderma. I used to say I was always my mother’s, but never really my own. Her death overlapped with becoming a mother myself and it was those two things that served as the catalyst for me to begin my own journey back to self.

My path into QHHT specifically (Quantum Healing Hypnosis Technique) wasn’t random–it came from a deep curiosity about healing, consciousness, and why I kept hitting roadblocks in my own healing experiences.

Like many of my clients, I went through my own periods of questioning–feeling like there had to be more beneath the surface of our thoughts, patterns, and emotions. That search led me to explore deeper soul-level forms of healing and eventually to QHHT.

QHHT is unique in it’s approach because it blends many different modalities into one session. Instead of someone “fixing” you, QHHT helps you access your own inner guidance–the part of you that already knows the answers.

Now, I work with clients here in Atlanta who are ready to understand themselves on a deeper level, release what’s been holding them back, and reconnect with a sense of clarity, a remembrance of the reasons they came here to be.

Would you say it’s been a smooth road, and if not what are some of the biggest challenges you’ve faced along the way?
One of my favorite beliefs is from an astrologer that I read many years ago. She said that our greatest wounding is often the path to our highest destiny. Like many others, from my own wounding, I created what I wish I’d had: a benevolent guide and teacher who could provide the necessary tools I needed for my own reclamation which includes a regulated nervous system, systems to rewire the brain, releasing of held trauma and PTSD, answers to questions concerning physical, mental and emotional health.

The road of discovery is never easy as failure is necessary feedback and disappointment is often an ask to let go of old beliefs and old versions of self in order to step more fully into our own authenticity. Friction makes way for growth; death proceeds creation; moving towards and then stepping through new fear edges opens to greater expansion; wins feel sweeter because of past defeat. The road has not been smooth nor easy, but I don’t believe it’s ever meant to be.

As you know, we’re big fans of A Return to Self. For our readers who might not be as familiar what can you tell them about the brand?
I provide various offerings depending on my client’s need. I offer QHHT sessions and 1:1 integrative support under A Return to Self. I also offer a course designed for mothers who are stuck at an in-between in their motherhood journey and are ready for a comeback called Motherment.

All my offerings are deeply personal experiences that meet the client where they are. I not only create safe containers of presence, listening and intuitive guidance, I also provide the tools that create lasting mind, body, soul change. My goal is to teach others to become their own healer, that they contain all the answers within and as they take ownership of their life experiences, that they all happen for a reason, they can move from victim to creator.

What matters most to you? Why?
I believe the only person we can heal is ourselves. I like to call it the Activism of Self as any peace, any acceptance, any health, must first start within us, in our own personal ecosystems. And from there it naturally ripples out to the collective.

Within the coming home to self, we reconnect to our highest forms of expressions and creations, the exact ones the world needs most. In those creations and expressions we find our lives satisfying and fulfilling and open to infinite possibility.

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