Inspiring Conversations with Hazel Jay of GLOBAL Healing Creative Arts Therapy Studio

Today we’d like to introduce you to Hazel Jay.

Hi Hazel, please kick things off for us with an introduction to yourself and your story.
I started this journey in a place that most people don’t talk about out loud—broken, broke, and completely busted. I was exhausted in every sense of the word. Spiritually depleted. Mentally overwhelmed. Financially drowning. And emotionally numb. I was an educated woman with an MBA and multiple certifications, yet I felt like the most unsuccessful person I knew. I wore so many hats—mother, teacher, student, wife, healer, friend—but none of them felt like they actually belonged to me. And despite all the knowledge I had, I was silently struggling with depression, suicidal ideation, and the shame of not being “enough.”

I bought into the lie that if I just did more and earned more, I would finally be worthy. But that path cost me dearly—strained relationships with my children, loss of my peace and joy, and over $200,000 in student loan debt. I kept performing, striving, fixing, and wearing a mask that screamed “I’m fine,” while internally screaming for someone to see I was not.

After earning my MBA, I created iGLOW Consulting to support women who were silently suffering like me. I immersed myself in every workshop, training, and inspirational event I could find. I read hundreds of books, dialed into countless calls, and volunteered at events just to stay connected to something that felt like purpose. I became a collector of knowledge—knowing everything, but feeling like an expert in nothing.

My breakthrough didn’t come in a neat package. It was layered and messy. In 2015, I attended Lisa Nichols’ Speak and Write Conference and was moved by her teachings on releasing toxins, redefining our money story, and the power of letting go. But even then, I went back to familiar chaos. I was still stuck. It took repeated cycles of trauma, including workplace abuse, a failed marriage, and losing everything I worked so hard for, before I finally admitted I needed something more than just motivation. I needed healing.

I started attending life coaching workshops—not for clients, but for me. I met instructors who turned pain into purpose and made 6-figures doing it. That gave me hope, but not yet transformation. Even after being introduced to NLP (Neuro-Linguistic Programming) at MegaFest, getting certified, and continuing to pursue deeper truths, I still felt stuck. That’s when I heard the most powerful message: “Stop attending workshops, wasting time and energy, collecting information and not doing anything with it.” That hit me right between the eyes. It wasn’t about knowing more—it was about being more.

That’s when it clicked. I didn’t need to become someone else—I needed to become me. Not the version others expected. Not the cookie-cutter professional. Just me. That’s when I realized: my brand isn’t my companies—it’s me. All my work—whether it’s iGLOW, GLOBAL Healing & Creative Arts Therapy Studio, or iEsteeMe Publishing—flows from the same divine vision. It just looks different depending on the platform.

My integrated vision is simple, yet powerful:
I envision a world where every person—no matter how deep their pain or overwhelming their loss—can experience true transformation, healing, and restoration through the power of God’s grace. As a Faith Holistic Creative Transformation Lifestyle Coach, I empower individuals and families to break free from generational trauma, ignite their creativity, reclaim their joy, and build a legacy rooted in love, purpose, and spiritual renewal.

And I live this vision. I’ve survived a debilitating stroke. I’ve endured estrangement from my children. I’ve battled depression and stood face-to-face with loss. But through it all, I came to understand that true grace isn’t earned through performance—it’s received through positioning. Jesus already paid the price for my healing. I no longer have to hustle to prove anything. I’ve shifted from performance to purpose.

I’ve also realized that healing isn’t just personal—it’s communal. My story is not only mine to hold but also mine to share. I’m here to light the way for others who feel lost in the dark. I believe that our glow is most powerful when it shines in the dark places—and I’ve made it my mission to help others glow, too.

My journey has now come full circle. I teach, coach, and write from a place of integrity and embodied wisdom. I am the host of Get LIT w/ Dr. Hazel Jay, where I create space for healing and authentic conversations. I work with women and families to help them navigate grief, identity, creative purpose, and emotional breakthroughs through tools like Hypnotherapy, CBT, NLP, and expressive arts.

I also equip others with practical strategies—how to brand yourself, how to write a strategic and sustainable business plan, how to heal your money wounds that stem from childhood experiences, and how to align your work with your why. Through it all, I share my story—raw, real, and redeemed. I don’t just teach others how to wear their BIG HAT—I walk them through how to tailor it to fit their head, their crown, their calling.

This is not just a job for me—it’s a divine assignment. And I finally feel like I am walking in alignment with who I was always created to be. I no longer chase the crowd. I lead with authenticity. And I know now that every part of my journey—every failure, every tear, every “not yet”—was preparing me for the stage I now stand on. One where I am whole, worthy, and glowing from the inside out.

So, how did I get here? Through God’s grace, a relentless refusal to give up, and the decision to stop hiding behind titles and start living in my truth. I am no longer fixing myself to be accepted. I’m now positioned to be impactful. And everything I create from here on out will help others do the same.

Would you say it’s been a smooth road, and if not what are some of the biggest challenges you’ve faced along the way?
The road I’ve traveled has been anything but smooth, and even to this day, there are moments where I find myself facing struggles that feel as though they might break me. Looking back, I can see how each of these challenges has shaped me, but that doesn’t mean I don’t still carry the weight of them.

One of the biggest struggles I’ve faced, and continue to face, is balancing my roles and responsibilities. From being a single mother to juggling multiple careers and entrepreneurial ventures, it’s been a constant balancing act. There are times when I feel overwhelmed, like I’m not giving enough of myself to any one thing. It’s a struggle to feel like I’m doing enough for my daughter while also being fully invested in my work with GLOBAL Healing Creative Arts Therapy Studio, iGLOW Consulting, and my role as a teacher. I often question whether I’m being the best mom I can be, while also pushing my businesses forward and pursuing my own personal healing journey. That internal tension is a struggle that lingers, and it’s something I’ve had to confront over and over again. There are days when I feel like I’m failing at both, and it’s hard to silence that voice of self-doubt.

Another struggle I’ve faced is personal trauma and the impact it has had on my ability to truly heal. Even though I’ve worked through so much of my own grief and pain, there are still moments when the scars feel raw. There are reminders of past wounds—whether from loss, disappointment, or old patterns that continue to haunt me—that resurface when I least expect them. I’ve worked tirelessly to heal myself, but I’ve learned that healing is not a destination—it’s a lifelong journey. Even as I help others navigate their own trauma, I still find myself grappling with my own, and sometimes that feels like an exhausting weight to carry.

One of the hardest lessons I’ve had to learn is accepting that healing is messy. I’ve always prided myself on being strong and self-sufficient, but there are days when I’m not. There are moments when I feel overwhelmed by my own emotions, unsure of how to process them. Even after all the growth and learning I’ve done, there are still days when I feel stuck—caught in old patterns that I thought I had long overcome. I thought I would have all the answers by now, but instead, I’ve learned to be more accepting of the moments when I don’t have it all together. Still, it’s frustrating. It’s difficult to admit that even after all the effort I’ve put in, there are parts of me that remain unresolved.

And let’s not forget about the ongoing challenge of being a woman in a male-dominated world. Whether in business, in education, or in my own personal life, I’ve faced countless instances where I’ve had to prove my worth, fight for my space, and push through societal expectations. It’s draining, and while I’ve become more adept at advocating for myself, it’s still something I’m constantly navigating. The expectation to be both everything and nothing at the same time—strong but not too strong, independent but not too independent—is an exhausting battle I continue to fight. I sometimes feel like I’m not allowed to have weaknesses, to be vulnerable, or to ask for help. That pressure to be perfect, especially as someone who helps others heal, is overwhelming at times.

There’s also the financial struggle that often accompanies entrepreneurship. The reality of running my own businesses, especially GLOBAL Healing Creative Arts Therapy Studio, has meant a constant struggle for stability. The challenges of growing a non-profit and balancing the creative side with the financial and operational realities are huge. The constant pressure to sustain the studio, manage the budget, and ensure that everything functions smoothly while maintaining the integrity of the healing work has been a battle. Some days, the fear of failure creeps in, and I wonder if I’m doing enough to make sure the studio and all its offerings remain viable in the long term. The responsibility of being the CEO of a business that has such an emotional and creative foundation weighs heavily, and I often find myself questioning whether I can keep it all afloat.

Finally, self-worth remains a struggle I confront daily. I often find myself caught in cycles of comparison, questioning if I’m doing enough, if I’m worthy of success, or if I truly deserve the recognition that comes with my accomplishments. Even as I help others recognize their worth, I still struggle to do the same for myself. The work I do is deeply fulfilling, but the emotional toll it takes to constantly pour out for others while often neglecting my own needs can be exhausting. There are days when I feel as though I’m not enough, despite all the evidence to the contrary. The voice of self-doubt never fully goes away, and it’s something I have to fight against daily.

Despite all of this, I am grateful. Grateful for the bumps, the cracks, the potholes, because they’ve shaped me into who I am today. I wouldn’t change a thing, because it’s through these struggles that I’ve learned the most about myself. Each challenge, each moment of feeling stuck, has pushed me to grow. Every disappointment has led me to a deeper understanding of my own strength. I’ve learned that healing isn’t linear—it’s messy, complicated, and sometimes painful. But in the mess, I’ve found clarity. In the struggle, I’ve found resilience. And in the discomfort, I’ve discovered my true power.

I still face these challenges, but I’ve learned that it’s not about avoiding the struggles. It’s about facing them head-on, learning from them, and continuing to move forward with gratitude and humility. And for that, I wouldn’t change a single thing.

We’ve been impressed with GLOBAL Healing Creative Arts Therapy Studio, but for folks who might not be as familiar, what can you share with them about what you do and what sets you apart from others?
A Transformative Healing Hub

At GLOBAL Healing Creative Arts Therapy Studio, we specialize in offering a unique blend of holistic, creative, and trauma-informed services designed to help individuals, families, and professionals heal, grow, and thrive. What sets us apart is our integrated approach that combines biblical principles, creative expression, and evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Neuro-Linguistic Programming (NLP), hypnotherapy, and Imergy (visualization therapy). We provide both virtual and in-person services, offering flexibility and access to healing for people wherever they are in their journey.

Our studio is a creative healing hub where clients can explore innovative therapeutic practices such as art therapy, color therapy, and nutrition for healing. We integrate creative expression with emotional and mental healing, empowering clients to transform their lives by unlocking the power of their creativity. From personal therapy and coaching to workshops and retreats, we guide individuals in breaking the cycles of intergenerational trauma, emotional dysfunction, and relationship challenges—helping them to heal deeply and experience lasting transformation.

Specific Services:

Family Therapy: We specialize in healing generational wounds, improving communication, and breaking patterns of dysfunctional family dynamics. Families come to us to navigate the complexities of relationships and create healthier, more supportive connections.

Grief Counseling: Whether dealing with the loss of a loved one, divorce, or the end of a significant life phase, our grief counseling services help individuals process complex emotions such as sadness, anger, guilt, and even relief in a compassionate and safe space.

CBT and Hypnotherapy: We integrate Cognitive Behavioral Therapy (CBT) to help clients challenge negative thought patterns, while hypnotherapy works at a subconscious level to release trauma and emotional blockages, supporting deep emotional healing.

Creative Expression (Art Therapy, Color Therapy, Imergy): Through various creative outlets—such as painting, drawing, sculpture, or journaling—we help clients externalize their inner experiences. Color therapy helps balance emotions, and Imergy (visualization therapy) guides individuals to access subconscious healing, helping to shift emotional blockages.

Neurodivergent Support: We offer tailored support for individuals with ADHD, autism, and other neurodivergent conditions, helping them build self-worth, manage stress, and thrive through specialized strategies.

Nutrition for Healing: We emphasize the power of food in reversing immune diseases, improving memory, and reducing mental fog. By offering guidance on nourishing the body through food, we support overall health and well-being, enabling clients to live a life of abundance.

Immigration and Cultural Integration Therapy: We help individuals navigate the trauma associated with immigration, cultural isolation, and the challenges of adjusting to new environments. Our therapy supports emotional healing through cultural integration and identity work.

Past Life Regression Therapy: This unique offering helps clients explore past life experiences that may be influencing their present emotions, behaviors, and patterns, providing deeper emotional insight and healing.

We are most proud of the safe, nurturing space we’ve created where people feel empowered to heal and grow. Our focus on creative expression and healing through art has become a defining aspect of our brand. This approach allows us to connect with clients on a deeper level, enabling them to access and release emotions that might be difficult to verbalize.

What makes us truly unique is our holistic and spiritual approach to healing, combined with a commitment to breaking generational patterns of trauma. We believe that true healing occurs when we address the whole person—mind, body, and spirit—through a combination of psychological, creative, and holistic practices. This makes our approach incredibly powerful for individuals looking for personal growth, family healing, or professional development.

We want our readers to know that at GLOBAL Healing Creative Arts Therapy Studio, healing is possible—no matter what you’ve been through. Our services offer a comprehensive, individualized approach that brings together therapy, creative expression, holistic health, and spiritual guidance to create real, lasting change. Whether you’re looking for therapy and coaching, workbooks for self-guided healing, or creative workshops to explore new ways of self-expression, we are here to support you on your healing journey. Our commitment is to provide a holistic, nurturing experience that helps you reconnect with your true self and live a life of abundance.

So, before we go, how can our readers or others connect or collaborate with you? How can they support you?
At GLOBAL Healing Creative Arts Therapy Studio, we offer several ways for individuals, businesses, and organizations to get involved, collaborate, or support our mission. Whether you’re looking to work with us directly, engage in meaningful partnerships, or contribute to our work, here’s how you can join us in making a difference:

1. Work With Us
We offer both virtual and in-person services that cater to individuals, families, and professionals seeking healing, emotional support, and personal transformation. Our offerings include:

Therapy and Coaching: Specializing in Grief Counseling, Relationship Coaching, and Holistic Healing Therapies (such as hypnotherapy, CBT, NLP, and art therapy) to help individuals heal from trauma, navigate grief, and break emotional barriers.

Self-Paced Workbooks & Resources: Engage in creative expression, past life regression, and color therapy through guided workbooks that promote personal healing at your own pace.

Workshops & Retreats: Participate in both virtual and in-person workshops focused on spiritual renewal, emotional healing, self-expression, and creative therapy.

Rest in Peace Family Planning Services: Access legacy and financial planning consultations designed to help families secure their emotional and financial future while navigating grief.

Get Lit with Dr. Hazel Jay: Join our TV show for family legacy consultations, personal transformation sessions, and powerful discussions on healing relationships, financial wellness, and breaking generational trauma.

2. Collaborate With Us
We are always looking to partner with like-minded professionals, organizations, and creatives who are passionate about healing, legacy-building, and creating a better future. Here are a few ways to collaborate with us:

Therapists & Coaches: Join us in offering integrated healing programs, workshops, and coaching sessions to empower individuals and families to break through emotional barriers.

Artists & Creatives: If you’re a musician, writer, or visual artist, contribute your talents to our creative expression workshops and art therapy sessions, helping others heal through artistic expression.

Organizations & Businesses: Partner with us to provide holistic healing programs for organizations and communities. We work with non-profits, community groups, and corporations that share our values of healing, wellness, and breaking cycles of trauma.

Get Lit with Dr. Hazel Jay: Our platform offers an opportunity for you to share your transformative work, personal journey, or brand with our audience. If you’re aligned with our mission, join us on the show to amplify your impact.

Legacy Planning & Financial Security: We invite professionals in financial planning and legacy management to collaborate with us and provide families with the resources they need to secure their futures emotionally and financially.

3. Support Our Mission
Your support is instrumental in helping us reach more families, individuals, and communities with our life-changing services. Here’s how you can make a meaningful impact:

Donate & Sponsor: Contributions enable us to offer scholarships for individuals and families in need, giving them access to our transformative programs and services. Your donation helps us extend our reach to those who might otherwise not have the resources to heal.

Spread the Word: Help us expand our impact by sharing our mission with your network. Through social media, word-of-mouth, or email, you can help us connect with families who could benefit from our healing services. Additionally, you can promote legacy planning and financial security to help ensure families are emotionally and financially secure for the future.

Participate in Events: Attend our workshops, retreats, and events to engage in deep healing work and contribute to a healing community. By participating, you not only help yourself but also support others in their journey toward transformation.

Business & Brand Promotion: If you own a business or represent a brand aligned with our values of healing, creativity, and legacy-building, we invite you to partner with us. Through our platform, Get Lit with Dr. Hazel Jay, and other outreach initiatives, we can help amplify your brand while supporting families and individuals on their healing journeys.

Additional Ways to Get Involved:
Host a Workshop or Retreat: If you’re a facilitator, coach, or expert in a healing modality, consider hosting a workshop or retreat in collaboration with us. This is a great opportunity to share your expertise and help us create a safe space for healing and growth.

Become a Community Advocate: Help us build awareness in your community by advocating for our mission. Whether through organizing local events, spreading the word about our services, or hosting informational sessions, your efforts can help us connect with more people who are in need of healing.

Volunteer: Volunteering is a powerful way to support our mission. Whether it’s helping with events, providing administrative support, or contributing your talents to our creative initiatives, we welcome volunteers who are passionate about our work.

Sponsor a Family or Individual: Consider sponsoring a family or individual who is in need of our services but cannot afford them. Your sponsorship will help provide access to healing programs, legacy planning, and financial guidance that can change lives.

Create Content: If you have a blog, podcast, or social media presence, you can help us spread the word by sharing content related to healing, family legacy, and breaking generational trauma. Help us reach a larger audience by highlighting our work and encouraging others to get involved.

4. Get Lit with Dr. Hazel Jay
Get Lit with Dr. Hazel Jay is not just a TV show—it’s a movement. Through inspiring conversations, we aim to reach millions of homes, bringing light to topics like grief, healing relationships, financial wellness, and legacy-building. If you are passionate about making a difference or have a transformative story to share, become a guest or recommend someone who aligns with our mission.

By working with us, collaborating, or supporting our mission, you are contributing to breaking cycles of trauma, building healthy family relationships, and securing the financial and emotional well-being of families across the world. Together, we can create a legacy of healing, peace, and abundance for generations to come.

Join us in this journey to heal, empower, and transform lives.

Contact Info:

• Website: https://www.hazeljay.com
• Instagram: www.instagram.com/iglowconsulting www.instagram.com/drhazeljay
• Facebook: www.facebook.com/iglowconsulting www.facebook.com/drhazeljay
• LinkedIn: https://www.linkedin.com/in/drhazeljay/
• Twitter: https://x.com/GLOWologist
• Youtube: https://www.youtube.com/@drhazeljay
• Yelp: https://www.yelp.com/biz/global-healing-creative-arts-therapy-studio-riverdale
• Other: https://www.calendly.com/transformationlifestylecoach