Today we’d like to introduce you to Paula Sima
Hi Paula, so excited to have you with us today. What can you tell us about your story?
Paula Sima, originally from Tanzania, has journeyed through various countries, shaping her into a global citizen with a passion for travel and exploration. Her adventurous spirit and willingness to take risks has been central to her personal and professional growth.
In 2020, during a period of personal struggle with depression and the isolation brought on by the global pandemic, Paula sought an outlet to express herself and connect with others. This led to the creation of her podcast, “Talk Shit With P” (TSWP), envisioned as a safe space for open conversations about mental health and personal experiences. Through TSWP, Paula shares her own mental health journey and provides a platform for others to voice their stories, fostering a community of authenticity and support.
Paula’s commitment to mental health advocacy is deeply personal, stemming from her own battles with depression. She emphasizes the importance of owning one’s story, believing that sharing experiences can help others feel less alone in their struggles. Her approach is characterized by unapologetic authenticity, aiming to uplift her community and promote positive energy.
Throughout her journey, Paula has faced challenges related to identity and belonging, especially as an immigrant navigating life in different countries. Despite these obstacles, she remains resilient, drawing strength from her support system and her faith. Paula’s story is a testament to the power of vulnerability, community, and the relentless pursuit of one’s passions.
Would you say it’s been a smooth road, and if not what are some of the biggest challenges you’ve faced along the way?
Smooth?!? HELL NO!! Paula’s journey has been marked by significant challenges that have shaped her path. As an immigrant, she has often grappled with feelings of isolation and questions about her identity and belonging. Navigating life in different countries, away from her family, has intensified these struggles, leading to moments of self-doubt and contemplation about her place in the world.
In 2016, Paula faced a profound personal battle with depression, which led her to embark on a journey of self-discovery and healing. This period was pivotal, as it not only reconnected her with her faith but also ignited her passion for mental health advocacy. The onset of the COVID-19 pandemic in 2020 further exacerbated her mental health challenges, intensifying feelings of isolation and leading to increased alcohol consumption and decreased appetite. However, this challenging time also served as a catalyst for action. Encouraged by her manager, Angela, Paula channeled her experiences into creating the “Talk Shit With P” podcast, transforming her struggles into a platform for open dialogue and support.
Throughout her journey, Paula has encountered systemic barriers, particularly as an immigrant striving to establish herself in new environments. These challenges have been compounded by the absence of a physical support system, as her family resides far away. Despite these obstacles, Paula’s resilience and unwavering commitment to authenticity have propelled her forward. She emphasizes the importance of owning one’s story and surrounding oneself with a supportive community, believing that sharing personal experiences can foster connection and healing.
In essence, while Paula’s path has been fraught with difficulties, her determination to confront and share her struggles has not only facilitated her own healing but has also created a safe space for others to explore and discuss their mental health journeys.
Support, Financial difficulties, Immigrant and depression have all been part of the struggle on this journey.
Appreciate you sharing that. What else should we know about what you do?
Paula is the owner and host of the “Talk Shit With P” (TSWP) podcast, a platform dedicated to celebrating the stories and talents of creative minds while raising awareness for mental health. Through TSWP, Paula provides a safe space for individuals to share their experiences and insights, promoting overall mental well-being within the community. Each week, the podcast features inspiring conversations and resources, navigating the highs and lows of creative journeys and discussing effective mental health management. Whether listeners are seasoned creatives or just beginning, TSWP offers a supportive environment where their journeys are acknowledged and celebrated.
I am particularly proud of transforming my personal struggles into a thriving community platform. What began as a therapeutic escape during challenging times has evolved into an inspiring voice for listeners worldwide. This journey reflects my resilience and commitment to fostering open dialogues around mental health.
What sets me apart is my unapologetic authenticity and ability to create a space where individuals feel heard and valued. My global upbringing, having lived on three continents and in six countries, enriches my perspective and approach. My diverse background, combined with my personal experiences, enables me to connect deeply with a wide audience, fostering a community rooted in understanding and support.
In addition to my podcast, i actively engage with my audience through various social media platforms, including Instagram, where i share content related to mental health advocacy and creative endeavors.
Overall, my work exemplifies a blend of personal experience, cultural richness, and a steadfast commitment to mental health advocacy, setting me apart as a distinctive voice in the podcasting community.
In addition to my podcast “Talk Shit With P,” Paula has expanded her creative endeavors to include “Wrap Shit With P,” a venture that showcases her passion for unique and personalized gift-giving and branding. This initiative emphasizes the art of thoughtful presentation, offering distinctive cards and gift-wrapping solutions that reflect Paula’s vibrant personality and commitment to making every gift memorable.
One notable offering from “Wrap Shit With P” is the “Shit-Cards” series. These cards are designed to stand out, moving away from conventional designs to provide recipients with a unique and personalized experience. Paula’s enthusiasm for sending out these distinctive cards is evident, as she believes in adding a personal touch to every gesture. Her manager has also acknowledged this passion, highlighting Paula’s dedication to making each card special.
Through “Wrap Shit With P,” Paula continues to foster creativity and connection, ensuring that every gift and card carries a piece of her authentic self, thereby enhancing the joy of giving and receiving without forgetting branding as paula is known for her love of branding, she is here to offer some branding solutions/advice/ideas.
In addition to her podcasting and gift-wrapping ventures, Paula is the founder of “Life With P,” a platform dedicated to promoting mental health awareness and well-being within the creative community. Through this initiative, Paula shares her personal experiences and insights, aiming to create a supportive space where individuals can connect, share their stories, and find solace in knowing they are not alone.
“Life With P” emphasizes the importance of authenticity, vulnerability, and community support in navigating life’s challenges. Paula’s commitment to fostering open dialogues around mental health sets her apart, as she continually strives to uplift and empower others through her various creative endeavors.
Comedian in the making and a great Host/Mc who’s all about building communitiy and networking.
Is there anything else you’d like to share with our readers?
Paula emphasizes the importance of resilience and authenticity in one’s personal journey. Drawing inspiration from her father’s unwavering support and determination, she has navigated life’s challenges with a steadfast commitment to personal growth.
Paula believes that embracing one’s true self and sharing personal experiences can foster genuine connections and support within the community. She encourages readers to own their stories, as doing so not only empowers oneself but also provides solace to others facing similar struggles. Through her various platforms, Paula continues to advocate for mental health awareness and the celebration of individual authenticity.
Contact Info:
- Instagram: https://www.instagram.com/talkshitwithp
- Facebook: https://www.facebook.com/TalkShitWithP
- LinkedIn: http://linkedin.com/in/paula-sima-mulamula-51845874
- Youtube: https://youtube.com/@talkshitwithp
- Other: https://www.buymeacoffee.com/talkshitwithp
